# YOJO（養生）

> Circadian Rhythm Wellness App

Canonical page: [https://chrome-stats.com/d/id6760260072](https://chrome-stats.com/d/id6760260072)

## Overview

- **ID:** `id6760260072`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Takashi Higashi
- **Category:** Health & Fitness
- **Version:** 1.6
- **Last updated:** 2026-09-03
- **First published:** 2026-04-09
- **Size:** 39 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/yojo-%E9%A4%8A%E7%94%9F/id6760260072)
- **Website:** [https://yojo-wellness.web.app](https://yojo-wellness.web.app/)
- **Privacy policy:** [https://yojo-wellness.web.app/privacy](https://yojo-wellness.web.app/privacy)

## Description

Rediscover the rhythm of living with the sun, guided by Edo-period timekeeping.
YOJO weaves together three ancient wellness traditions — Japanese, Chinese, and Indian — with modern health technology into a new kind of wellness companion.

◆ Three Wisdoms, One Natural Rhythm

YŌJŌKUN — Edo Preventive Medicine
From Japan's oldest health book (1713) by Ekiken Kaibara. Eat to 80% fullness, choose seasonal foods, rise with the sun. Timeless principles for daily well-being.

TEMPORAL HOURS — Time by the Sun
The Edo-era "fudō jikihō" divides day and night into twelve periods based on sunrise and sunset. Each period is symbolized by a zodiac animal (Rat, Ox, Tiger…) and shifts naturally with the seasons.

MERIDIAN CLOCK — Organ Vitality Cycles
Traditional Chinese Medicine maps twelve organ meridians to two-hour windows throughout the day. Know which organ is most active right now and optimize your meals, movement, and rest.

AYURVEDA — Constitution-Based Wellness
5,000 years of Indian wisdom. Discover your Dosha type — Vata, Pitta, or Kapha — and receive personalized food, spice, and lifestyle recommendations.

◆ Key Features

FREE:
• Real-time Temporal Hour Clock — See the current "koku" and countdown to the next
• 12-Period Daily Schedule — Full day view with wellness advice for each period
• Dosha Quiz — Discover your Ayurvedic body type
• Period Change Notifications — Stay aware of natural rhythm shifts

PREMIUM ($6.99 one-time purchase, early price):
• Wellness Checklists — Track hydration, eye breaks, nighttime routines, and Ayurvedic practices daily
• Meal Log — Record meals aligned with meridian peak hours
• Alignment Score — Daily score (0-100) across sleep, meals, exercise, hydration, and HRV
• Apple Health Integration — Auto-import steps, HRV, and sleep data
• Data Export — CSV/JSON export for personal analysis

◆ Who YOJO Is For

• Anyone concerned about sleep quality or circadian rhythm disruption
• Those curious about traditional Eastern medicine and Ayurveda
• People seeking a more natural, sun-aligned daily rhythm
• Anyone wanting to build small, meaningful daily wellness habits

Yield to the rhythm of the sun. Listen to your body's wisdom.
300-year-old knowledge, guiding your modern path to harmony.

Terms of Use (EULA): https://yojo-wellness.web.app/terms
Privacy Policy: https://yojo-wellness.web.app/privacy

## Rankings

- #1,854,904 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760260072)