# Mira: Bio Age

> Your body's weekly report

Canonical page: [https://chrome-stats.com/d/id6760243791](https://chrome-stats.com/d/id6760243791)

## Overview

- **ID:** `id6760243791`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Himanshu Gupta
- **Category:** Health & Fitness
- **Version:** 3.4
- **Last updated:** 2026-09-07
- **First published:** 2026-04-14
- **Size:** 20 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mira-bio-age/id6760243791)
- **Privacy policy:** [https://polite-edge-f81.notion.site/Privacy-Policy-30cbcd44adda806cbaecede40a389551](https://polite-edge-f81.notion.site/Privacy-Policy-30cbcd44adda806cbaecede40a389551)

## Description

Mira is a bio-age instrument for your Apple Health data.

It watches quietly all week, then reveals one reading every Monday morning: your biological age, how it moved, and the two or three signals that drove it.

No daily scores. No streaks. No pressure to optimize. Just a calm, weekly read on your body.

WHAT MIRA TRACKS
Sleep duration and consistency, heart-rate variability, resting heart rate, VO2 max, steps, active days, strength minutes, cardio minutes, and heart-rate zones. All pulled straight from Apple Health.

THE WEEKLY REVEAL
Every Monday at 10 AM, Mira shows you:
• Your biological age for the week
• Delta vs. your actual age (younger, on par, or older)
• The metrics that moved it, explained in plain language
• A 6-month trend so you can see the shape of the change

PER-METRIC DETAIL
Tap any metric to open its story:
• 7, 30, or 90 day trend with your target line
• How you compare to the top 10% and the cohort average
• What Mira sees in the pattern, grounded in your own data

PRIVATE BY DESIGN
Mira reads Apple Health on-device. Your health data never leaves your phone.

BUILT FOR THE LONG READ
Mira isn't a daily tracker. It's an instrument for people who want a quiet, honest signal on their aging. Once a week, every week.

Apple Watch or iPhone required for Apple Health data capture. Mira works best with at least one month of history.

## Rankings

- #1,778,743 — Overall

## Similar extensions and apps

- [MIRR: Daily Body Check](https://chrome-stats.com/d/id6794566883)
- [My Bio Age](https://chrome-stats.com/d/id6754407518) — 3.80 / 5
- [BioAge+](https://chrome-stats.com/d/id6762235244)
- [Mira on the phone](https://chrome-stats.com/d/id6788561118) — 5.00 / 5
- [Biological Age Insight](https://chrome-stats.com/d/id6740132733) — 3.70 / 5
- [MIRRA: Skin Longevity Coach](https://chrome-stats.com/d/id6762074250)
- [JuvenAI](https://chrome-stats.com/d/id6799213519)
- [Metabo AI – Health Signals](https://chrome-stats.com/d/id6758163705) — 5.00 / 5
- [Vitae.](https://chrome-stats.com/d/id6764041170)
- [Merios: Blood Test & Biomarker](https://chrome-stats.com/d/id6760352598) — 5.00 / 5
- [The Longevity App AI](https://chrome-stats.com/d/id6758859232)
- [BioTrace: Longevity Tracker](https://chrome-stats.com/d/id6759473428)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760243791)