# ScrollUps - Fitness Blocker

> Squats, sport & temps d'écran

Canonical page: [https://chrome-stats.com/d/id6760236856](https://chrome-stats.com/d/id6760236856)

## Overview

- **ID:** `id6760236856`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** MEF Labs
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (8 ratings)
- **Version:** 1.4.0
- **Last updated:** 2026-05-17
- **First published:** 2026-03-30
- **Size:** 34 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/scrollups-fitness-blocker/id6760236856)
- **Privacy policy:** [https://sphenoid-canopy-c7e.notion.site/Politique-de-confidentialit-Scrollups-31f76d36080780739761d62b3b89e837](https://sphenoid-canopy-c7e.notion.site/Politique-de-confidentialit-Scrollups-31f76d36080780739761d62b3b89e837)

## Description

Transform your screen time into workout time. Block distracting apps, complete daily fitness missions, and earn back your scroll with ScrollUps.

ScrollUps turns your scrolling addiction into a fitness habit.

Spending too much time on TikTok, Instagram, or YouTube? ScrollUps blocks your addictive apps until you complete your daily workout mission. No shortcuts, no cheating: do your exercises, earn your scroll time.

How it works:
• Choose the apps you want to block
• Complete your daily exercise missions
• The camera counts your reps in real time using AI
• Once your mission is complete, your apps unlock until the next day

9 camera-detected exercises:
Push-ups, squats, jumping jacks, crunches, plank, mountain climbers, wall sit, shadow boxing, and breathing.

A real progression system:
• Earn XP with every completed mission
• Progress through 10 ranks: from Recruit to Master
• Unlock exclusive badges
• Maintain your daily streak
• Take on bonus weekly challenges

Personalized program:
A program adapted to your level, age, and goals. Too easy or too hard? The app automatically adjusts the difficulty every week.

One joker per week:
Having a tough day? Use your weekly joker to unlock your apps without exercising. But be careful: no XP.

ScrollUps is the deal you make with yourself. Every push-up brings you closer to the best version of you.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #378,073 — Overall

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- [FitBlok: Screen Time Blocker](https://chrome-stats.com/d/id6760193521) — 4.40 / 5
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- [SweatToSocials: App Blocker](https://chrome-stats.com/d/id6758528199)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760236856)