# FTW Fitness

> Fitness, Nutrition & Recovery

Canonical page: [https://chrome-stats.com/d/id6760224271](https://chrome-stats.com/d/id6760224271)

## Overview

- **ID:** `id6760224271`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** FTW Sport & Wellness
- **Category:** Health & Fitness
- **Version:** 4.0.1
- **Last updated:** 2026-09-14
- **First published:** 2026-03-16
- **Size:** 63 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ftw-fitness/id6760224271)
- **Website:** [https://www.ftwsport.com](https://www.ftwsport.com/)
- **Privacy policy:** [https://www.ftwsport.com/privacy-policy](https://www.ftwsport.com/privacy-policy)

## Description

FTW Sport & Wellness is your all-in-one fitness companion designed to help you achieve your health and wellness goals.

SMART WORKOUTS
- AI-generated workout plans tailored to your fitness level and goals
- Real-time workout tracking with guided exercises
- Connect your heart rate monitor via Bluetooth for live tracking

NUTRITION TRACKING
- Log meals and track your daily macros
- Personalized nutrition recommendations
- Stay on top of your protein, carbs, and fat targets

RECOVERY & WELLNESS
- Daily recovery score based on sleep, stress, and activity
- Apple Health integration for steps, sleep, and heart rate data
- Hydration tracking to keep you at your best

BODY PROGRESS
- Track your body measurements over time
- Visual progress tracking to see your transformation

PERSONALIZED EXPERIENCE
- Choose your persona: Gym-Goer, Athlete, Prenatal/Postnatal, Diabetes Management, or General Wellness
- Customized recommendations based on your profile and goals

## Rankings

- #1,927,994 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760224271)