# Liftrr: AI Gym Coach & Planner > Workouts, Meals & HRV Recovery Canonical page: [https://chrome-stats.com/d/id6760208714](https://chrome-stats.com/d/id6760208714) ## Overview - **ID:** `id6760208714` - **Platform:** Apple - **Type:** Apple app - **Status:** Available - **Publisher:** Michael Dube - **Category:** Health & Fitness - **Rating:** 5.00 / 5 (2 ratings) - **Version:** 2.0.1 - **Last updated:** 2026-09-15 - **First published:** 2026-03-14 - **Size:** 43 MB - **Data as of:** 2026-09-20 - **Store listing:** [Apple App Store](https://apps.apple.com/us/app/liftrr-ai-gym-coach-planner/id6760208714) - **Website:** [https://andromedakinship.com](https://andromedakinship.com/) - **Privacy policy:** [https://artwisdom.github.io/liftrr-policies/privacy-policy](https://artwisdom.github.io/liftrr-policies/privacy-policy) ## Description Liftrr is the gym coach that actually reacts to you. Log every set, beat last session, and let today's plan adapt to your sleep and HRV. ▸ LOG EVERY SET Weight, reps and RPE for every set, with last session's numbers right there. Sessions resume if you get interrupted. No account needed. ▸ SEE YOUR STRENGTH CLIMB Estimated 1RM per lift, personal records detected automatically and celebrated, weekly sets per muscle group, body-weight trend. ▸ A PLAN THAT ADAPTS (PRO) Connect Apple Health and your readiness score (sleep, HRV, resting heart rate) trims or boosts today's session. Pro sets a target for every set — a rep or a plate more than last time. ▸ 285 EXERCISES, EVERY ONE DEMONSTRATED A demonstration and step-by-step instructions for each movement. Works offline. ▸ A COACH WHO REMEMBERS (PRO) Ask anything about your training, your lifts, your food. The coach knows your profile and history and remembers across sessions. Snap a plate for calories and macros. ▸ THE GRID A monthly consistency grid built from the workouts you actually complete. FREE VS PRO Free: a real weekly program built for your goal, equipment and schedule, full set logging, PRs, the Grid, macro targets and a meal plan, the last 4 weeks of trends, and a preview of the coach. Pro: readiness-adaptive daily plan, per-set targets, unlimited coaching chat, AI food photo analysis, AI meal plans, unlimited plan re-rolls, full strength history for every lift, and your quarterly Season Wrapped. HONEST TRIAL 7 days free on the annual plan. We send a reminder 2 days before it converts, and you can cancel in Settings anytime. WHO IT'S FOR • Lifters who want their numbers to go up, not just their step count • Apple Watch owners who want sleep and HRV to actually change their training • Anyone tired of juggling a logger, a planner and a nutrition app Download Liftrr and make every session count. Terms of Use: https://artwisdom.github.io/liftrr-policies/terms Privacy Policy: https://artwisdom.github.io/liftrr-policies/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Rankings - #643,376 — Overall ## Similar extensions and apps - [MoreLife: AI Health Coach](https://chrome-stats.com/d/id6771861577) — 4.20 / 5 - [FitLifeAI: AI Coach & Macros](https://chrome-stats.com/d/id6751930554) — 4.90 / 5 - [Liftr - SA](https://chrome-stats.com/d/id6762537565) — 3.70 / 5 - [Flexor: Fitness companion](https://chrome-stats.com/d/id6758482608) - [FitAI: AI Fitness Coach](https://chrome-stats.com/d/id6772326072) - [Fit Flexed - Workout Tracker](https://chrome-stats.com/d/id6759513684) - [MyTrainer: AI Coach & Trainer](https://chrome-stats.com/d/id6612038194) — 4.80 / 5 - [FitLife AI](https://chrome-stats.com/d/id6763002565) — 5.00 / 5 - [LiftAI: AI Workout Trainer](https://chrome-stats.com/d/id6755059381) — 2.00 / 5 - [TRL ACTIVE: AI Fitness Coach](https://chrome-stats.com/d/id6758055211) — 5.00 / 5 - [TraciaAI](https://chrome-stats.com/d/id6761912221) - [PhysiqAI Foundry](https://chrome-stats.com/d/id6777447224) --- Source: [Chrome-Stats](https://chrome-stats.com/d/id6760208714)