# Kaizen AI -Mental Health

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6760131236](https://chrome-stats.com/d/id6760131236)

## Overview

- **ID:** `id6760131236`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mavr Mavrin
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.1
- **Last updated:** 2026-04-07
- **First published:** 2026-04-03
- **Size:** 4.97 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kaizen-ai-mental-health/id6760131236)
- **Privacy policy:** [https://telegra.ph/Privacy-Policy--Kaizen-AI-03-01](https://telegra.ph/Privacy-Policy--Kaizen-AI-03-01)

## Description

Kaizen Ai is not a meditation app. It’s a neuro-hormonal maintenance tool for developers who think in systems, and are tired of “just breathe” advice.
You’re successful. You ship code. You lead projects. But inside? You wake up with dread, feel like an impostor, and can’t start tasks, even when everything “should be fine”.
Kaizen Ai helps you understand why, and fix it at the source.
We combine:
• Hormonal Tracking: Log sleep, movement, work, diet, content, and see how they impact your serotonin, cortisol, dopamine, testosterone, and more. No blood tests needed, just patterns.
• Neuro-Maintenance Quests: Short, evidence-backed exercises to fight impostor syndrome, ADHD, focus collapse, and work-life bleed, all gamified as XP, levels, and story-driven quests.
• Systemic Design: HP bars for hormones, “Base Discomfort” protocols, “Quiet Confidence” routines, built for engineers who trust data, not platitudes.
How it works:
After onboarding, you take a quick temperament test based on Braverman, get your hormonal profile, and receive personalized insights: “Low serotonin plus high cortisol means your apathy isn’t laziness, it’s biochemistry.”
You complete daily micro-quests, like “Walk 6 km to unlock Testosterone HP” or “Write 1 win for +10 XP”, and watch your mental stack level up.
This is not therapy. It’s self-coaching for people who believe mental health should be as precise, measurable, and actionable as their code.
For devs who:
• Trust science over slogans
• Want to understand their burnout, not just “cope”
• Are ready to treat their mind like a system that needs maintenance, not magic
Kaizen Ai, because you didn’t break. Your stack just needs a reboot.

## Rankings

- #787,330 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760131236)