# Gultidis

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6760022358](https://chrome-stats.com/d/id6760022358)

## Overview

- **ID:** `id6760022358`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Georgios Gultidis
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (3 ratings)
- **Version:** Gultidis 1.0.7
- **Last updated:** 2026-07-10
- **First published:** 2026-03-30
- **Size:** 72 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/se/app/gultidis/id6760022358?l=en-GB)
- **Website:** [https://gultidis.com/?lang=en](https://gultidis.com/?lang=en)
- **Privacy policy:** [https://gultidis.com/privacy-policy](https://gultidis.com/privacy-policy)

## Description

Transform your life with AI-powered coaching, mood tracking, workouts, journaling & mental strength training.

Gultidis — The Path to a Stronger Self

Built on the philosophy from the bestselling book "The Path to a Stronger Self" by Georgios Gultidis, who lost 115 kg through mental strength and discipline. This app is your personal AI-powered life operating system.

CORE FEATURES:

AI Coach (GultiAI)
• Personalized AI coaching conversations tailored to your goals
• Daily mood check-ins with emotion tracking
• Smart nudges and motivation based on your patterns
• Available in 11 languages

Daily Check-In System
• 7-step morning check-in: Sleep, Hunger, Stress, Energy, Cravings, Training, Plan
• Evening reflection with mood and energy scoring
• Track patterns over time with visual insights

Mental Strength Training
• Structured mental training missions and programs
• Mental Strength Score across 5 dimensions: Focus, Recovery, Consistency, Stress Handling, Growth
• Level progression from Beginner to Elite

Workout & Activity Tracking
• Log workouts: walking, running, cycling, swimming, gym, yoga
• Track duration, calories, distance, and heart rate
• Connect with Strava, Garmin, Fitbit, Polar, Whoop, Oura & Withings

Journal & Habits
• Daily journaling with searchable history
• Custom habit tracking with streaks and completion rates
• Progress photos with timeline view

Insights & Analytics
• AI-generated weekly and monthly reports
• Burnout prediction and recovery pattern analysis
• Digital Twin simulations for goal planning

Community
• Join challenges, discussion threads, and groups
• Buddy system for accountability
• Share milestones and progress

Meal Planning
• AI-generated weekly meal plans
• Meal reminders and nutrition tracking
• Weight logging with milestone celebrations

Wellbeing
• Guided meditation sessions
• Yoga session tracking
• Period tracking and cycle awareness
• External support session logging (therapy, counseling)

WHAT MAKES THIS APP UNIQUE:
This is not a simple wrapper — it's a full native experience with offline-capable features, push notifications, device integration, and a deeply personalized AI that learns your patterns, predicts burnout risk, and adapts coaching strategies to your journey.

Based on The Gultidis Method: Mindset → Discipline → Health → Identity.

Privacy: Full GDPR compliance with data export and account deletion. Your health data stays yours.

## Rankings

- #554,797 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6760022358)