# PushPull: Improve Your Reps

> 6-Week Rep Improvement Plan

Canonical page: [https://chrome-stats.com/d/id6759927205](https://chrome-stats.com/d/id6759927205)

## Overview

- **ID:** `id6759927205`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ivan Trajanovski
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-03-08
- **First published:** 2026-03-08
- **Size:** 62 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/ug/app/pushpull-improve-your-reps/id6759927205)
- **Privacy policy:** [https://www.ivantrj.com/app-privacy-policy](https://www.ivantrj.com/app-privacy-policy)

## Description

Set your baseline. Follow the plan. Beat your best. PushPull builds your personalized 6-week program to push your reps furthe.

Whether you're working toward your first pull-up or pushing past a plateau, PushPull gives you a clear, personalized path to more reps.
Tell PushPull where you're starting. The app takes your current rep count across exercises like push-ups, pull-ups, dips, and squats, then builds a structured 6-week training plan designed to progressively improve your performance, one session at a time.

How it works:

- Enter your baseline reps for any supported exercise
- Get a custom 6-week plan built around your starting point
- Follow daily sessions that gradually increase in volume
- Track your progress as your numbers climb week over week

No complicated programming. No overwhelming features. Just a focused, effective plan that moves you forward.
Exercises include:
Push-ups, Pull-ups, Dips, Squats, and more
PushPull is built for anyone who wants to get stronger at the basics whether you are a beginner building a foundation, or everyday athlete looking to hit new personal bests.

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Privacy Policy: https://www.ivantrj.com/app-privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,773,924 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759927205)