# MindShift - Mental Focus

> Calm your worries

Canonical page: [https://chrome-stats.com/d/id6759877324](https://chrome-stats.com/d/id6759877324)

## Overview

- **ID:** `id6759877324`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Robin Sjøvoll
- **Category:** Health & Fitness
- **Version:** 1.0.4
- **Last updated:** 2026-03-06
- **First published:** 2026-03-03
- **Size:** 44 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindshift-mental-focus/id6759877324)
- **Website:** [https://mindshift.sjovoll.net/](https://mindshift.sjovoll.net/)
- **Privacy policy:** [https://mindshift.sjovoll.net/privacy-policy](https://mindshift.sjovoll.net/privacy-policy)

## Description

MindShift is built for people who want to handle worries in a simple, structured way. Capture thoughts quickly when they appear, then work on them during a daily time slot when you have more mental space.
How it works:
• Quick capture: Add worries in seconds before they spiral.
• Daily solve session: Get a reminder at your chosen time.
• Clear triage: Decide whether to release a worry, work on it now, or park it for tomorrow.
• Guided planning: Move step by step from ideas to practical action (brainstorm, select, schedule, review).
• Action timeline: See all action points and reminders in one day-by-day view.
• Small, doable steps: Break big concerns into the next concrete action.

Why MindShift:
• Low friction: Capture now and continue your day.
• Builds momentum: Small daily actions create steady progress over time.
• Local-first privacy: Personal notes stay on your device.
• No ad tracking and no sale of personal data.
• No account required for core features.
• Supports English and Norwegian.

Important: MindShift is a reflection and planning tool and is not a substitute for professional mental health care. If you are in immediate danger, contact emergency services right away.

## Rankings

- #2,043,388 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759877324)