# iFast - AI Fasting & Community

> Intermittent Fasting Tracker

Canonical page: [https://chrome-stats.com/d/id6759851960](https://chrome-stats.com/d/id6759851960)

## Overview

- **ID:** `id6759851960`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shehar Yar
- **Category:** Health & Fitness
- **Version:** 10.1.1
- **Last updated:** 2026-05-21
- **First published:** 2026-03-05
- **Size:** 26 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ifast-ai-fasting-community/id6759851960)
- **Privacy policy:** [https://softwarehouse.au/privacy-policy/](https://softwarehouse.au/privacy-policy/)

## Description

iFast - AI Fasting & Community is your ultimate intermittent fasting companion. Whether you're new to fasting or an experienced practitioner, iFast helps you stay on track with smart AI-powered guidance and a vibrant community.

KEY FEATURES:

• AI-Powered Fasting Coach - Get personalised fasting recommendations based on your goals, lifestyle, and progress.

• Multiple Fasting Plans - Choose from popular protocols including 16:8, 18:6, 20:4, OMAD, 5:2, and custom plans.

• Smart Fasting Timer - Track your fasting and eating windows with an intuitive countdown timer and progress indicators.

• Community Support - Connect with fellow fasters, share your journey, and stay motivated together.

• Progress Tracking - Monitor your fasting streaks, completion rates, and health milestones over time.

• Personalised Insights - Receive AI-driven tips and insights to optimise your fasting routine.

• Reminders & Notifications - Never miss a fasting window with customisable alerts.

• Health Integration - Works with Apple Health to provide a comprehensive view of your wellness journey.

WHY iFAST?

Intermittent fasting has been shown to support weight management, metabolic health, and overall wellbeing. iFast makes it simple to build a sustainable fasting habit with the power of AI and the encouragement of a like-minded community.

Start your fasting journey today with iFast!

## Rankings

- #1,184,889 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759851960)