# EMDR Pocket: Anxiety Relief

> EMDR Therapy & Breathing

Canonical page: [https://chrome-stats.com/d/id6759825058](https://chrome-stats.com/d/id6759825058)

## Overview

- **ID:** `id6759825058`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jonathan Luquet
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-03-27
- **First published:** 2026-03-27
- **Size:** 17 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/emdr-pocket-anxiety-relief/id6759825058)
- **Privacy policy:** [https://bow-elephant-191.notion.site/Assistance-EN-62ac3d4ae2f94dbcbe4135afa3560e89?source=copy\_link](https://bow-elephant-191.notion.site/Assistance-EN-62ac3d4ae2f94dbcbe4135afa3560e89?source=copy_link)

## Description

Calm your mind with guided bilateral stimulation, breathing, spatial audio, and haptics. A premium offline ritual for relaxation, focus, and reset.

EMDR Pocket is a premium wellness app designed for relaxation, grounding, and emotional self-regulation.

Using guided bilateral visual motion, paced breathing, spatial audio, and haptic cues, it creates a calm and immersive ritual you can use anytime, anywhere — even fully offline.

Whether you need to slow down after a long day, refocus during a tense moment, or build a soothing daily routine, EMDR Pocket helps you create a private space to breathe, settle, and reconnect.

Features:
	•	Guided bilateral visual sessions
	•	Paced breathing exercises
	•	Spatial audio and haptic feedback
	•	Fully offline experience
	•	Elegant, distraction-free design
	•	Quick sessions for calm, focus, and reset

Designed for personal wellness use, EMDR Pocket combines simplicity, immersion, and privacy in one refined experience.

This app is intended for general wellness and relaxation only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

## Rankings

- #1,092,731 — Overall

## Similar extensions and apps

- [EMDR Calm](https://chrome-stats.com/d/id6759338338)
- [EMDRMini](https://chrome-stats.com/d/id6753354241) — 5.00 / 5
- [EMDR Ease](https://chrome-stats.com/d/id6759668740)
- [Anxiety Release based on EMDR](https://chrome-stats.com/d/id647038074) — 4.40 / 5
- [Tap to Calm: Stress Relief](https://chrome-stats.com/d/id1615434239) — 4.50 / 5
- [Balanced Mind EMDR](https://chrome-stats.com/d/id6749450731)
- [EMDR - Bilateral Stimulation](https://chrome-stats.com/d/id1612119538) — 1.00 / 5
- [Calm Space: Take a Break](https://chrome-stats.com/d/id6749553028)
- [Soothe: Anxiety & Panic Relief](https://chrome-stats.com/d/id6755748515)
- [Anxiety SOS: Calm & Relief](https://chrome-stats.com/d/id6745153129)
- [Breathing for Calm & Sleep](https://chrome-stats.com/d/id6754875997) — 5.00 / 5
- [Heal EMDR: Self-Guided Therapy](https://chrome-stats.com/d/id6504521148) — 4.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6759825058)