# RepLock: No Pushups. No Apps.

> Real Workout - Screen Time App

Canonical page: [https://chrome-stats.com/d/id6759818976](https://chrome-stats.com/d/id6759818976)

## Overview

- **ID:** `id6759818976`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Lena Pouaha
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (43 ratings)
- **Version:** 1.0.13
- **Last updated:** 2026-06-03
- **First published:** 2026-03-27
- **Size:** 175 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/replock-no-pushups-no-apps/id6759818976)
- **Website:** [https://replock.com](https://replock.com/)
- **Privacy policy:** [https://www.notion.so/Privacy-Policy-RepLock-3214a655d89e80fd8dd4c94e1b918b04?source=copy\_link](https://www.notion.so/Privacy-Policy-RepLock-3214a655d89e80fd8dd4c94e1b918b04?source=copy_link)

## Description

RepLock, 1 push-up = 1 minute of app access.

Exercise to unlock your apps.

RepLock is a screen time control app that blocks distracting apps until you complete a short exercise.

Instead of relying on willpower or timers, RepLock introduces a simple rule:

If you want screen time, you earn it.

Before opening selected apps, complete a few push-ups.

1 push-up = 1 minute of app access.

This turns passive scrolling into physical action.

How RepLock works

• Choose the apps you want to limit  
• RepLock blocks them  
• Do push-ups to unlock them  
• Earn screen time through movement  

No complicated systems.  
Just a clear rule.

Key Features

Exercise Unlock

• Unlock apps with push-ups  
• Built-in pose detection using your camera  
• Anti-cheat movement verification  

App Blocking

• Block distracting apps like TikTok or Instagram  
• Set screen time limits  
• Automatic enforcement before opening apps  

Why RepLock exists

Scrolling requires almost no effort.  
Movement requires real effort.

RepLock connects the two.

The result:

Less scrolling.  
More movement.  
A healthier relationship with your phone.

Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.notion.so/Privacy-Policy-RepLock-3214a655d89e80fd8dd4c94e1b918b04

## Rankings

- #190,121 — Overall

## Similar extensions and apps

- [PushUp Lock: Block Apps](https://chrome-stats.com/d/id6761766907)
- [RepLock: Workout App Blocker](https://chrome-stats.com/d/id6789941427)
- [RepLock - Push Ups App Blocker](https://chrome-stats.com/d/id6762870797)
- [RepBlock: Pushup App Blocker](https://chrome-stats.com/d/id6754835510) — 4.30 / 5
- [RepLock: Push Ups to Unlock](https://chrome-stats.com/d/id6788123736)
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [Push Ups to Unlock: RepUnlock](https://chrome-stats.com/d/id6739925652) — 4.40 / 5
- [fitlock: body & app control](https://chrome-stats.com/d/id6759861635)
- [PushUp: Exercise App Blocker](https://chrome-stats.com/d/id6784405739)
- [Push2Unlock App Blocker](https://chrome-stats.com/d/id6779601187)
- [App Blocker - Lock & Rep](https://chrome-stats.com/d/id6747400450)
- [PushLock: Unlock Apps](https://chrome-stats.com/d/id6759091105) — 4.70 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759818976)