# Drift: Breathing & Sleep

> Calm anxiety with box & 4-7-8

Canonical page: [https://chrome-stats.com/d/id6759793225](https://chrome-stats.com/d/id6759793225)

## Overview

- **ID:** `id6759793225`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** NADIR AL-HAMZI
- **Category:** Health & Fitness
- **Version:** 1.3.0
- **Last updated:** 2026-07-14
- **First published:** 2026-04-18
- **Size:** 48 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/drift-breathing-sleep/id6759793225)
- **Website:** [https://nalhamzy.github.io/drift-privacy/](https://nalhamzy.github.io/drift-privacy/)
- **Privacy policy:** [https://nalhamzy.github.io/drift-privacy/](https://nalhamzy.github.io/drift-privacy/)

## Description

New: multi-day breathing journeys, streak milestones, and a gentle daily wind-down reminder. Start the free 7-Day Calm Reset tonight.

Drift is a private breathing studio for settling your nervous system fast — and building a daily calm practice that sticks.

Start a 60-second reset, wind down for sleep, focus before deep work, or lift your energy. Each session pairs guided breathing — box breathing, 4-7-8, coherent breathing and more — with living generative art, optional haptics, and ambient sound.

NEW IN THIS VERSION
- Journeys: multi-day guided plans. Begin with the free 7-Day Calm Reset, or go deeper with Sleep Deep and Focus Builder.
- Streak milestones: a quiet habit system — 3, 7, 14, and 30-day badges, plus your best streak.
- Daily wind-down reminder: one gentle, optional nudge at the time you choose.
- Wind Down (4-6): a new long-exhale pattern for the minutes before bed.

When you finish a session, Drift saves an afterglow: a unique visual trace you can keep or share.

Why Drift feels different:
- Fast goal-based sessions for Reset, Sleep, Focus, and Energy
- Full-screen living visuals that move with each inhale and exhale
- Optional haptic pacing for quiet practice
- Ambient sound or silent mode
- Private, no-account session gallery
- Short sessions from 1 to 5 minutes free

Drift Premium unlocks deeper patterns, long 10-20 minute sessions, premium visual worlds and journeys, the full gallery, and an ad-free experience.

Drift is not medical advice and does not diagnose or treat any condition.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,584,220 — Overall

## Similar extensions and apps

- [Drift - Breathe & Meditate](https://chrome-stats.com/d/id6759508846)
- [Driftzz: Breathe & Improve](https://chrome-stats.com/d/id6757520176)
- [Breathwell Breathing Coach](https://chrome-stats.com/d/id6770059809)
- [Exhale — One Minute of Calm](https://chrome-stats.com/d/id6787090262)
- [Breathful: Guided Breathing](https://chrome-stats.com/d/id6754724562) — 5.00 / 5
- [Human Reset: Breathing Journal](https://chrome-stats.com/d/id6764657927)
- [Breathwork: Paced Breathing](https://chrome-stats.com/d/id6751839780) — 5.00 / 5
- [Drift: NSDR & Deep Rest](https://chrome-stats.com/d/id6760617113)
- [MindDriftPro](https://chrome-stats.com/d/id6776541740)
- [Breathwork: Calm Breathing](https://chrome-stats.com/d/id6760931991)
- [Resonance: Breathing Exercises](https://chrome-stats.com/d/id6758271300)
- [Breathing Timer - Guided Calm](https://chrome-stats.com/d/id6760383350)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759793225)