# The SHIFT Program

> Wellness App

Canonical page: [https://chrome-stats.com/d/id6759787209](https://chrome-stats.com/d/id6759787209)

## Overview

- **ID:** `id6759787209`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Laura Forlani
- **Category:** Education
- **Version:** 1.1
- **Last updated:** 2026-07-16
- **First published:** 2026-06-26
- **Size:** 36 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/the-shift-program/id6759787209)
- **Privacy policy:** [https://yourmindmatters.net.au/contact-us/](https://yourmindmatters.net.au/contact-us/)

## Description

Support your mental wellness with guided reflections, mood tracking, and mindful exercises. Your Mind Matters helps you build healthier habits for a calmer mind.

Your Mind Matters is a simple and supportive wellness app designed to help you care for your mental and emotional health.

Life can feel overwhelming, and sometimes we just need a space to pause, reflect, and understand our thoughts. Your Mind Matters provides practical tools that help you build healthy habits, track your emotions, and develop greater self-awareness.

Whether you're managing daily stress, improving mindfulness, or simply checking in with your emotions, this app is designed to support your journey toward a healthier mind.

## Rankings

- #2,044,266 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759787209)