# NapShift

> Sleep Coach for Shift Work

Canonical page: [https://chrome-stats.com/d/id6759760528](https://chrome-stats.com/d/id6759760528)

## Overview

- **ID:** `id6759760528`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Soyeon Noh
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-04-30
- **First published:** 2026-04-30
- **Size:** 3.97 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/napshift/id6759760528)
- **Privacy policy:** [https://www.notion.so/Privacy-Policy-for-Nap-Shift-33a41ccd5a6280a29b95e9ced62b62fb?source=copy\_link](https://www.notion.so/Privacy-Policy-for-Nap-Shift-33a41ccd5a6280a29b95e9ced62b62fb?source=copy_link)

## Description

Sync your sleep with your shift. Get real-time coaching, smart caffeine tracking, and connect with a 24/7 supportive community for night owls.

Balance your irregular schedule with NapShift, a wellness companion built for shift workers.

Whether you're a nurse, first responder, or warehouse worker, working outside a typical 9-to-5 routine can make it hard to keep consistent sleep and meal habits. NapShift adapts to your personal roster and offers gentle reminders around sleep timing, meal windows, and caffeine habits — helping you build a routine that works with your shifts.

[Key Features]

Phase-Based Reminders
• Follow your current cycle at a glance with a progress view (Pre-shift, In-shift, Recovery, and Sleeping).
• Get contextual "Coming Up" reminder cards tuned to your schedule.

Caffeine Timing
• Log your caffeine intake and get gentle reminders on when to cut off 
  before bedtime, so it doesn't interfere with your next sleep window.

Shift & Roster Calendar
• Manage your work schedule with a single tap.
• NapShift automatically updates your sleep targets and reminders each time your shift changes.
 
Daily Check-In
• A simple mood and energy check-in to help you reflect on how your shift went.

24/7 Community Lounge
• You're never awake alone. Connect with shift workers worldwide, around the clock.
• Use job tags, share your current status (e.g., "Rough shift", "Had coffee"), and send supportive reactions to peers who are up at 3 AM with you.

Build a rhythm that fits your shifts. Download NapShift today.

*Note: NapShift is a wellness and lifestyle app. It is not a medical device and does not provide medical advice, diagnosis, or treatment.*

## Rankings

- #1,157,618 — Overall

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- [Sleep Aid: For Shift Workers](https://chrome-stats.com/d/id6504048232)
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- [Riseo: Night Shift Tracker](https://chrome-stats.com/d/id6758026412) — 5.00 / 5
- [Somnly: Shift Work Sleep](https://chrome-stats.com/d/id6787071855)
- [Shiftrest: Shift Sleep Planner](https://chrome-stats.com/d/id6760971127)
- [ShiftSleeper](https://chrome-stats.com/d/id6770417242)
- [Night Shift Sleep Planner](https://chrome-stats.com/d/id6760475957)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759760528)