# SFLT 3E

> Training. Recovery. Analytics.

Canonical page: [https://chrome-stats.com/d/id6759741274](https://chrome-stats.com/d/id6759741274)

## Overview

- **ID:** `id6759741274`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Soflete LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (51 ratings)
- **Version:** 1.0.11
- **Last updated:** 2026-09-17
- **First published:** 2026-04-19
- **Size:** 46 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sflt-3e/id6759741274)
- **Website:** [https://soflete.com/pages/new-soflete-training](https://soflete.com/pages/new-soflete-training)
- **Privacy policy:** [https://soflete.com/pages/soflete-app-privacy-policy](https://soflete.com/pages/soflete-app-privacy-policy)

## Description

**SFLT 3E** is a wearable-driven training and recovery app for tactical athletes, military personnel, first responders, mountain athletes, and serious lifters. It connects with Apple Health, Garmin, and other wearables to track HRV, resting heart rate, sleep, activity, training load, and recovery metrics.

Use daily readiness scores and data-backed insights to adapt strength, conditioning, endurance, rucking, running, and mountain training. Follow structured programs, monitor progress, manage fatigue, and train harder when ready while prioritizing recovery when needed. A subscription is required for access.

## Rankings

- #170,086 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759741274)