# BAiO+

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6759731095](https://chrome-stats.com/d/id6759731095)

## Overview

- **ID:** `id6759731095`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Traktical
- **Category:** Health & Fitness
- **Version:** 1.0.1
- **Last updated:** 2026-05-04
- **First published:** 2026-03-30
- **Size:** 39 MB
- **Data as of:** 2026-09-29
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/baio/id6759731095)
- **Privacy policy:** [https://baio.io/privacy-policy](https://baio.io/privacy-policy)

## Description

Your AI-powered health analytics companion for peak athletic performance.

BAiO+ brings together data from your favorite wearables and delivers actionable, AI-driven insights to help you train smarter, recover faster, and reduce injury risk.

**KEY FEATURES**

**Athletic Performance Score (APS)**
Your single go-to metric for daily readiness. BAiO+ calculates your APS from real-time wearable data so you know exactly how prepared your body is to perform.

**BAiO+ Coach**
Your personal AI-powered health and performance assistant. Ask BAiO+ Coach about your scores, recovery, training, and daily game plan — and get personalized, data-driven answers in real time. Explore suggested topics or ask anything to stay on top of your performance.

**Three Core Indexes**
- Health Index (HI) — Track cardiovascular and metabolic markers
- Injury Risk Index (IRI) — Identify injury risk before it becomes a problem
- Mental Readiness Index (MRI) — Monitor stress, sleep quality, and mental wellness

**Cycle Tracking for Female Athletes**
Log your cycle, track phases, and receive phase-specific training recommendations to optimize performance throughout your menstrual cycle. Monitor symptoms day by day, see where you are in your cycle at a glance, and let BAiO+ Coach tailor your training plan to each phase — from menstrual to ovulation and beyond.

**Wearable Integration**
Connect the devices you already use:
- Apple Health & Apple Watch
- Garmin
- WHOOP
- Oura Ring
- Polar
- Catapult
- Google Fit

**Health Assessments**
Complete coach-assigned assessments to provide additional context that enhances the accuracy of your insights.

**WHO IS BAiO+ FOR?**
BAiO+ is designed for competitive athletes and teams who want a data-driven edge. Whether you're a collegiate athlete, a professional, or a dedicated competitor — BAiO+ helps you and your team make smarter decisions about training, recovery, and overall wellness.

BAiO+ is not a medical device and does not provide medical advice. Always consult a healthcare professional for medical decisions.

## Rankings

- #1,739,702 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759731095)