# Kegel MD

> Pelvic Floor Training for Men

Canonical page: [https://chrome-stats.com/d/id6759613207](https://chrome-stats.com/d/id6759613207)

## Overview

- **ID:** `id6759613207`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Frederic Hache-Fournier
- **Category:** Health & Fitness
- **Version:** 2.4.14
- **Last updated:** 2026-08-19
- **First published:** 2026-03-09
- **Size:** 76 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kegel-md/id6759613207)
- **Privacy policy:** [https://kegelmd.com/policy-disclaimer](https://kegelmd.com/policy-disclaimer)

## Description

Build pelvic floor strength with guided sessions: free, private, ad-free training that works offline, with Apple Watch support.

KegelMD is a guided pelvic floor training app for men, built to help you train with better technique, safer pacing, and real consistency.

Follow a structured 20-week roadmap with progressive sessions, clear phase cues — breathe, squeeze, release — and simple completion tracking to keep your momentum week after week.

Key features:
- Guided Kegel sessions with visual timing and round-by-round coaching
- A progressive 20-course plan that unlocks as you progress
- Five-minute preparation or recovery sessions
- Daily safety-limit prompts to help avoid overtraining
- Optional daily reminders, off by default, with multiple custom times
- Sound and haptic controls, including intensity and pulse speed
- Practical, science-based articles on men’s pelvic health
- Available in English, French, and Spanish

KegelMD is free, ad-free, and privacy-focused: no unnecessary permissions and no tracking.

This app is for wellness and habit support only. It is not a medical diagnosis, treatment, or substitute for professional medical advice.

## Rankings

- #1,306,078 — Overall

## Similar extensions and apps

- [Kegel Trainer for Men](https://chrome-stats.com/d/id6758670726)
- [Kegel Trainer for Men's Health](https://chrome-stats.com/d/id6752811547)
- [Daily Kegel Pelvic Floor](https://chrome-stats.com/d/id6764033878)
- [Kegel Pro: Men's Health](https://chrome-stats.com/d/id6762187870)
- [Kegel Men Exercises | KegelX](https://chrome-stats.com/d/id6544805302) — 4.70 / 5
- [Kegel Pro: Exercises For Men](https://chrome-stats.com/d/id6473720892) — 4.60 / 5
- [Kegel men - exercises](https://chrome-stats.com/d/id6444366500) — 4.80 / 5
- [Mr Kegel: Men's Health Trainer](https://chrome-stats.com/d/id1673731059) — 4.50 / 5
- [Kemen: Kegel Exercises for Men](https://chrome-stats.com/d/id6788788907)
- [Kegel Exercises: AI Trainer](https://chrome-stats.com/d/id6758776410) — 5.00 / 5
- [PulseKegel](https://chrome-stats.com/d/id6758308054) — 5.00 / 5
- [Kegel Men: Men's Health](https://chrome-stats.com/d/id1629602915) — 4.60 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759613207)