# BareStrength

> Bodyweight Training Simplified

Canonical page: [https://chrome-stats.com/d/id6759612369](https://chrome-stats.com/d/id6759612369)

## Overview

- **ID:** `id6759612369`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Damian Janzi
- **Category:** Health & Fitness
- **Version:** 1.1.2
- **Last updated:** 2026-04-25
- **First published:** 2026-03-10
- **Size:** 42 MB
- **Data as of:** 2026-07-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/barestrength/id6759612369)
- **Website:** [https://barestrength.app](https://barestrength.app/)
- **Privacy policy:** [https://barestrength.app/privacy](https://barestrength.app/privacy)

## Description

The bodyweight workout you won't quit.

Three exercises. Two sets each. Ten minutes. Three times a week. At home, no gym, no equipment (pull-up bar optional).
BareStrength is the minimum effective dose of bodyweight strength training — so short you have zero excuses not to show up.

7-day free trial, then $4.99/month or $39.99/year. No account, no ads, no upsells, no hidden premium tier.

HOW IT WORKS

Every session is the same: squat, push, pull.
Three compound movements that have built real strength for thousands of people. No variation, no surprises, no decisions.

• 3 exercises per session — no fluff
• 2 sets each — one build-up set at 70%, then one all-out working set to technical failure
• ~10 minutes per workout
• 3 times per week — recovery is built in

One all-out set per exercise. No mental arithmetic about pacing. Just show up and give it everything on your working set.

BUILT-IN PROGRESSIVE OVERLOAD

You can't plateau. Hit your target reps on your working set and the app advances you to a harder exercise automatically. Exercises across 3 movement patterns, organized into progressive ladders from beginner to advanced.

Beat your last rep count → target goes up by one.
Reach 8 reps on your working set → advance to a harder exercise.
One Strength Level — one number that tracks your progress across all movements, and it only goes up.

NO GYM. NO EQUIPMENT. NO EXCUSES.

Start with your body and the floor. Add a pull-up bar later to unlock the full pulling progression.

Train anywhere: bedroom, hotel room, park.

WHY IT WORKS

Inspired by the most peer-reviewed bodyweight program and proven strength programs like StrongLifts and r/bodyweightfitness — adapted for busy people who want results, not routines.

• Progressive overload — the only proven driver of strength gains
• Minimum effective dose — one all-out working set, 3× per week is all you need
• Recovery built in — muscle grows between workouts, not during them

Subscription Info
BareStrength is $4.99/month or $39.99/year, with a 7-day free trial on both plans. Auto-renewable — your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in iPhone Settings → Apple ID → Subscriptions.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://barestrength.app/privacy

## Similar extensions and apps

- [Strong: Bodyweight Fitness](https://chrome-stats.com/d/id6761551021)
- [Bare Minimum : Micro Workouts](https://chrome-stats.com/d/id6759055696)
- [Repstack: Calisthenics](https://chrome-stats.com/d/id6788094307)
- [Stark Workouts](https://chrome-stats.com/d/id6769400874)
- [TENFOLD FITNESS](https://chrome-stats.com/d/id6751054329) — 5.00 / 5
- [Calisthenics Corner](https://chrome-stats.com/d/id6763398959)
- [Steady20](https://chrome-stats.com/d/id6785631658)
- [Ethos Method](https://chrome-stats.com/d/id6761860120)
- [IronBody: Calisthenics](https://chrome-stats.com/d/id6761756566)
- [Calisthenics Pro – Workout](https://chrome-stats.com/d/id6762489614)
- [Dredfit: Bodyweight Workouts](https://chrome-stats.com/d/id6791739610)
- [Floored Fitness](https://chrome-stats.com/d/id6785262147)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6759612369)