# progressive overloading

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6759499451](https://chrome-stats.com/d/id6759499451)

## Overview

- **ID:** `id6759499451`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Habibullah Yousofi
- **Category:** Health & Fitness
- **Version:** 1.1.2
- **Last updated:** 2026-04-24
- **First published:** 2026-03-11
- **Size:** 41 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/progressive-overloading/id6759499451)
- **Privacy policy:** [https://progressive-overloading.com/privacy-policy](https://progressive-overloading.com/privacy-policy)

## Description

Train smarter. Get stronger. Stay consistent.

This app helps you track your workouts, understand your progress, and build real strength over time — without complicated setup.

Whether your goal is to lift heavier, stay consistent, or simply understand how your training is evolving, everything you need is in one place.

Key features

• Exercise progression
See how each exercise improves over time with clear, easy-to-read charts.

• Personal records (PRs)
Track and break your personal bests for every lift.

• Streaks & consistency tracking
Build workout streaks and stay motivated to train regularly.

• Monthly and weekly trends
Spot your progress patterns and understand how your training changes over time.

• Side-by-side comparisons
Compare the same exercises across different time ranges and instantly see the difference.

• Muscle group insights
Understand which muscle groups you are training and keep your workouts balanced.

Built for lifters who care about real progress, not just logging workouts.

Simple. Fast. Focused on results.

## Rankings

- #1,201,042 — Overall

## Similar extensions and apps

- [Progressive Overload !!!](https://chrome-stats.com/d/id6758534798) — 5.00 / 5
- [Progressive Overload](https://chrome-stats.com/d/id6759874717)
- [Progressive – Workout Tracker](https://chrome-stats.com/d/id6756984064) — 5.00 / 5
- [OverLog - Workout Tracker](https://chrome-stats.com/d/id6759111495)
- [Overload — Workout Tracker](https://chrome-stats.com/d/id6780868621)
- [Progressive Overload: Gym Log](https://chrome-stats.com/d/id6759585621) — 4.40 / 5
- [Gym Track: Keep your progress](https://chrome-stats.com/d/id6747011013)
- [Alpha Progressive Overload](https://chrome-stats.com/d/id6760934217)
- [Progress - Workout Logger](https://chrome-stats.com/d/id6783990177)
- [Overload Gym Workout Tracker](https://chrome-stats.com/d/id6760801636)
- [Progression: Workout Tracker](https://chrome-stats.com/d/id1090687896) — 4.50 / 5
- [Progressive Overload Tracker](https://chrome-stats.com/d/id1665359331)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6759499451)