# LAMO Fit

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6759418491](https://chrome-stats.com/d/id6759418491)

## Overview

- **ID:** `id6759418491`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Peter McRae
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.0.1
- **Last updated:** 2026-02-25
- **First published:** 2026-02-24
- **Size:** 4.98 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lamo-fit/id6759418491)
- **Website:** [https://lamofit.app](https://lamofit.app/)
- **Privacy policy:** [https://lamofit.app/privacy](https://lamofit.app/privacy)

## Description

LAMO Fit is a free, simple, on-device interval workout builder and timer. Create a workout, add exercises, set your interval and rest times, choose the number of sets, and hit start. Clear beeps and distinct tones keep you on track through work and rest—so you can focus on moving, not watching the screen.

Privacy First
Works completely offline. No account required. No in-app purchases. No invasive ads.

Custom Workouts
Create and save your own custom workouts with any exercises you want.

Sample Library
Quick-start with pre-built workout templates designed for bodyweight training.

Flexible Exercises
Add exercises from a library of popular moves or create your own. Reorder with drag-and-drop.

Customizable Intervals
Set interval length, rest between exercises, rest between sets, and number of sets.

Audio Cues
Built-in timer with clear beeps and distinct tones for work vs. rest phases. Works with your music.

Heart Rate Tracking
Monitor your heart rate during workouts via Apple Health integration.

Activity Log
Track your completed workouts with notes and how you felt after each session.

## Rankings

- #610,784 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759418491)