# Macro Calc: TDEE & Macros

> Calories, Protein & Fat

Canonical page: [https://chrome-stats.com/d/id6759359253](https://chrome-stats.com/d/id6759359253)

## Overview

- **ID:** `id6759359253`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Blas Prieto
- **Category:** Health & Fitness
- **Version:** 1.0.7
- **Last updated:** 2026-03-16
- **First published:** 2026-02-27
- **Size:** 25 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/macro-calc-tdee-macros/id6759359253)
- **Website:** [https://prietoblas-web.github.io/macro-calc/privacy.html](https://prietoblas-web.github.io/macro-calc/privacy.html)
- **Privacy policy:** [https://prietoblas-web.github.io/blasapps.github.io/privacy/macro-calc/](https://prietoblas-web.github.io/blasapps.github.io/privacy/macro-calc/)

## Description

Know your exact numbers. Calories, protein, carbs, fat — calculated for your body and your goals. Eat with purpose.

Get your daily calories and exact macro split in under 30 seconds.

Uses the Mifflin-St Jeor formula to calculate your TDEE, then gives protein, carbs, and fat targets based on your goal.

KEY FEATURES:

* TDEE Calculation - Basal metabolic rate plus activity level adjustment
* Goal-Based Macros - Cut, maintain, or bulk targets
* Macro Pie Breakdown - Visual chart of protein, carbs, and fat ratio
* 5 Activity Levels - Sedentary to extra active
* Imperial & Metric - Weight in lbs or kg, height in ft/in or cm

IMPORTANT: This app is not medical advice. It is for informational purposes only and is not a substitute for professional nutritional or medical advice. Consult a healthcare provider or registered dietitian before starting any diet program.

Free to download. No sign-up. No paywall. Works offline.

By Blas Apps - simple calculators that do one thing perfectly.

## Rankings

- #1,199,401 — Overall

## Similar extensions and apps

- [Macro & Calorie Calculator](https://chrome-stats.com/d/id6777238662) — 5.00 / 5
- [Macro Plates](https://chrome-stats.com/d/id1534830858) — 5.00 / 5
- [TDEE Calculator - TDEECalc](https://chrome-stats.com/d/id6748926227) — 5.00 / 5
- [Macros: Calorie Calculator](https://chrome-stats.com/d/id1639318332)
- [IIFYM Macro/Calorie Calculator](https://chrome-stats.com/d/id983771623) — 1.00 / 5
- [Macro Calculator – Daily Goals](https://chrome-stats.com/d/id6742880300)
- [Macro Calculator Carb Manager](https://chrome-stats.com/d/id6744249668)
- [My TDEE Calculator](https://chrome-stats.com/d/id6752845408) — 3.00 / 5
- [Maximal Macros](https://chrome-stats.com/d/id6780097648)
- [FoodSum](https://chrome-stats.com/d/id1602446691) — 5.00 / 5
- [BodyMetricsBuddy](https://chrome-stats.com/d/id6767919608)
- [Calorie Calculator: TDEE](https://chrome-stats.com/d/id6762194404) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6759359253)