# Ketorra: Keto & Fasting

> Keto Diet & Fasting Tracker

Canonical page: [https://chrome-stats.com/d/id6759276485](https://chrome-stats.com/d/id6759276485)

## Overview

- **ID:** `id6759276485`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Paul Nguyen
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-05-28
- **First published:** 2026-05-27
- **Size:** 15 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ketorra-keto-fasting/id6759276485)
- **Website:** [https://www.mekatronyx.com/ketorra.html](https://www.mekatronyx.com/ketorra.html)
- **Privacy policy:** [https://www.mekatronyx.com/ketorra-privacy.html](https://www.mekatronyx.com/ketorra-privacy.html)

## Description

Track keto your way — fasting timer, macros, weight, recipes, smart shopping lists, metabolic insights & Apple Watch support. 100% private, no subscriptions.

Ketorra: Keto & Fasting is your all-in-one companion for the ketogenic lifestyle. Use it as a simple fasting timer or customize it with macro tracking, ketone & glucose monitoring, weight trends, recipes with smart shopping lists, exercise integration, and Apple Watch support. Private by default — your health data stays on your device.

**FASTING TRACKER**
- Start fasts with one tap or schedule ahead
- Preset protocols: 16:8, 18:6, 20:4, OMAD, or set your own
- Live progress ring with 6 metabolic phases (fed through autophagy)
- Activity bonus: exercise during fasts accelerates your progress
- Fasting history with streaks and personal bests

**FASTING CIRCLES** (optional, opt-in)
- Create or join private fasting groups with friends or family
- Share fasting status — start time, plan, phase, streak
- Real-time updates when members start or end fasts
- Invite via short code; no email or account needed
- Only fasting data is shared — meals, weight, and glucose stay private

**KETO DIARY**
- Log meals by type: breakfast, lunch, dinner, snacks
- Track fat, protein, net carbs, and calories
- Reuse recent meals for fast repeat logging
- Daily macro goals with visual progress bars
- Beverage tracking with customizable templates (water, coffee, bone broth, and more)
- Supplement logging with dosage schedules and time slots
- Multi-factor Keto Score with research-backed caloric ratio analysis

**WEIGHT TRACKER**
- Log weight with optional body composition (body fat %, lean mass)
- Trend charts with moving averages and projection lines
- BMI calculation with visual range indicator
- Set a target weight and track your progress
- Syncs with Apple Health (read and write)

**KETONE & GLUCOSE MONITORING**
- Log blood ketone (mmol/L) and glucose (mg/dL) readings
- Auto-calculated GKI (Glucose-Ketone Index) with 7 zone classifications
- Efficiency peak detection: find your metabolic sweet spot
- Keto adaptation journey tracking from newbie to fat-adapted

**KETO RECIPES**
- Browse by category: breakfast, lunch, dinner, snacks, desserts, drinks, sides, sauces
- Filter by difficulty, prep time, and diet tags (Keto, Low Carb, Paleo, Whole30)
- Full nutrition info per serving
- Save favorites and create your own custom recipes
- Generate shopping lists directly from recipe ingredients

**SMART SHOPPING LISTS**
- Create multiple shopping lists for different occasions
- Auto-generate from recipe ingredients with smart merging
- Check off items as you shop
- Pin important lists for quick access

**EXERCISE**
- Log workouts manually or import from Apple Health
- Track duration, calories burned, and workout type
- Exercise stats: weekly count, streaks, averages

**HISTORY & ANALYTICS**
- Unified timeline of all tracked activities
- Nutrition, fasting, weight, and biomarker trend charts
- Current streaks and personal bests
- Calorie breakdown by meal type
- Keto adaptation journey with milestone tracking
- Export your data as CSV

**CUSTOMIZABLE DASHBOARD**
- Card-based home screen — choose what you see
- Drag to reorder and toggle cards on or off
- At-a-glance view of today's fasting status, macros, weight, and more

**APPLE WATCH**
- Fasting timer with progress ring
- Quick-log beverages, supplements, and ketone readings
- Today's summary at a glance
- Automatic sync with your iPhone

**ACHIEVEMENTS**
- Dozens of achievements across 4 rarity tiers (Common, Rare, Epic, Legendary)
- Earn badges for fasting milestones, logging streaks, weight goals, and more
- Share beautifully designed progress and achievement cards

**BUILT FOR PRIVACY**
- Your nutrition, weight, glucose, ketone, and meal data stays on your device
- No accounts, no ads, no third-party tracking, no subscriptions
- Apple Health integration is optional and permission-based
- Fasting Circles (optional) uses your iCloud account to share only fasting status with people you invite

**LOCALIZED**
- Available in English, Spanish, French, German, and Japanese

## Rankings

- #1,726,551 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759276485)