# MicroFlow: Return to Now

> 1–3 mins mindful daily rituals

Canonical page: [https://chrome-stats.com/d/id6759276187](https://chrome-stats.com/d/id6759276187)

## Overview

- **ID:** `id6759276187`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 奕程 孔
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.2
- **Last updated:** 2026-06-12
- **First published:** 2026-05-14
- **Size:** 2.18 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/microflow-return-to-now/id6759276187)
- **Website:** [https://www.presjour.com/microflow/](https://www.presjour.com/microflow/)
- **Privacy policy:** [https://www.presjour.com/microflow/privacy/](https://www.presjour.com/microflow/privacy/)

## Description

◎ MicroFlow is a mindfulness and focus app for people experiencing digital overload, mental fatigue, and scattered attention. Reset attention in 1–3 minutes with a library of original rituals drawn from everyday life, not repetitive white-noise routines. Use AI-enhanced reflection and your growing MindBank to turn small moments of focus into lasting progress.

◎ Why people use MicroFlow:
• Reset attention in 1 to 3 minutes
• Build a calmer focus practice without productivity guilt
• Break dopamine loops with small, repeatable rituals
• Turn routines into mindful moments
• Reflect on subtle changes with AI-enhanced reflection tools
• Recover from brain fog-like overload, burnout, and procrastination with intentional pauses

◎ Key Features
- Ritual Library: Explore a rich array of built-in rituals across focus, grounding, order, detox, expression, and energy.
- Ritual Lab: Describe your current scene and receive a personalized ritual tailored to the moment.
- Echo Insights: AI-enhanced reflection tools help you notice patterns, track emotional shifts, and deepen your awareness over time.
- Create Your Own: Expand MicroFlow with custom rituals built around your own routines, objects, spaces, and sensory cues.
- MindBank: Your reclaimed attention, saved and built over time
- Private by Design: Your ritual records stay on your device and can be exported anytime from Settings. AI features are used only for real-time generation. Since your data is stored locally, deleting the app will remove your records, so regular exports are recommended.

*MicroFlow is not a timer-only productivity app. It is a gentler way to recover clarity, presence, and attention, one small ritual at a time.

*Some features require MicroFlow Pro.

[ MicroFlow Pro ]
Upgrade for unlimited custom ritual creation, unlimited Ritual Lab generations, and access to Echo Insights after completed focus sessions.
Note: Your custom rituals will not disappear when your subscription expires. Everything you created and saved will remain available to use.

Privacy Policy: https://www.presjour.com/microflow/privacy/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support & Contact: https://www.presjour.com/microflow/support/

## Rankings

- #805,391 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759276187)