# GainFrame: Gym Progress Photos

> AI Physique & Body Fat Tracker

Canonical page: [https://chrome-stats.com/d/id6759252082](https://chrome-stats.com/d/id6759252082)

## Overview

- **ID:** `id6759252082`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Michael Rode
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (59 ratings)
- **Version:** 3.18
- **Last updated:** 2026-09-08
- **First published:** 2026-03-08
- **Size:** 219 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gainframe-gym-progress-photos/id6759252082)
- **Website:** [https://gainframe.app](https://gainframe.app/)
- **Privacy policy:** [https://gainframe.app/privacy](https://gainframe.app/privacy)

## Description

**GainFrame** turns gym progress photos into a visual fitness-tracking experience. Capture or import check-ins, compare photos side by side, estimate body fat, monitor physique scores, and review insights across 12 muscle groups. Track BMI, FFMI, weight trends, streaks, milestones, and future physique projections over time.

Its AI Coach uses your connected check-ins and selected fitness data to provide personalized guidance on training, sleep, recovery, and progress. GainFrame supports Apple Health, Hevy, and Strava integrations, guided pose templates, custom poses, photo alignment, progress chapters, and shareable before-and-after cards. Photos are stored on your device, no account is required, and selected photos are securely processed for AI analysis. Estimates are informational and not medical advice.

## Rankings

- #162,036 — Overall

## Review summary

GainFrame is praised for a clean, easy-to-use interface and effortless photo uploads that let users track progress visually. It delivers strong motivation through daily check-ins and a well-organized photo history, plus detailed body-composition insights (BF% estimates, weekly recomp data, AI breakdowns) and actionable guidance. Users also appreciate in-app photo storage and ongoing updates from the developer. Overall, it’s viewed as a straightforward, motivating tool for consistent fitness progress.

### Pros

- Clean, intuitive UI with easy photo uploads and simple progress comparisons.
- Visual progress tracking via photos provides motivation and accountability.
- Rich body-composition insights including body fat estimates, weekly recomp data, and AI-driven breakdowns with actionable guidance.
- In-app photo storage and daily check-ins help keep data organized and consistent.
- Active development with frequent updates adding features and refinements.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759252082)