# SlackTide Breathing

> Guided 4‑7‑8 Breathing

Canonical page: [https://chrome-stats.com/d/id6759206342](https://chrome-stats.com/d/id6759206342)

## Overview

- **ID:** `id6759206342`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Apta Care LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0.13
- **Last updated:** 2026-09-20
- **First published:** 2026-02-18
- **Size:** 2.81 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/slacktide-breathing/id6759206342)
- **Privacy policy:** [https://www.aptacareservices.com/apps/SlackTideBreathing/privacy-policy/](https://www.aptacareservices.com/apps/SlackTideBreathing/privacy-policy/)

## Description

Breathe 4‑7‑8 on your wrist.

This minimalist Apple Watch app guides you through the classic 4‑7‑8 breathing pattern with a calm breathing ring, clear phase labels, and a large seconds countdown. Start quickly, stay focused, and finish a short session in about a minute—or keep going continuously.

HOW IT WORKS
• Choose your goal: 3, 5, 10, or Continuous cycles
• Follow the guidance: Inhale (4) → Hold (7) → Exhale (8)
• Watch the ring animate with each phase and a big, easy-to-read countdown
• Feel gentle haptics for start, every phase transition, completion, or an early stop

DESIGNED FOR LOW COGNITIVE LOAD
• Single-screen experience—no menus to dig through mid-session
• OLED-friendly deep ocean gradient and calm, consistent phase colors
• Goal selector is only available while idle and stays hidden/disabled during sessions
• Readable typography with a monospaced timer for quick glances

ACCESSIBILITY
• VoiceOver-friendly labels and sensible contrast for a clear, glanceable experience

Note: This app is for guided breathing practice and relaxation. It is not a medical device and does not provide medical advice.

## Rankings

- #831,252 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759206342)
