# GP Lift

> Strength Workout Log

Canonical page: [https://chrome-stats.com/d/id6759158207](https://chrome-stats.com/d/id6759158207)

## Overview

- **ID:** `id6759158207`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Gengpu Liu
- **Category:** Health & Fitness
- **Version:** 1.7
- **Last updated:** 2026-07-26
- **First published:** 2026-02-25
- **Size:** 2.11 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/cn/app/gp-lift/id6759158207?l=en-GB)
- **Website:** [https://gpliu3.github.io/LiftLog/](https://gpliu3.github.io/LiftLog/)
- **Privacy policy:** [https://gpliu3.github.io/LiftLog/privacy](https://gpliu3.github.io/LiftLog/privacy)

## Description

GPLift is a clean, modern strength workout log built for fast, low-friction training tracking.

Log sets in seconds, review previous sessions, and follow long-term progress with clear charts for volume, max weight, and estimated 1RM.

Key features:
• Fast set logging with inline editing
• Support for kg and lb input, with consistent workout records
• Smart defaults based on previous training days
• Personal best highlights and optional RIR tracking
• Exercise library with notes, muscle group tags, and active/inactive control
• History views with weekly summaries and CSV export for deeper analysis
• English and Simplified Chinese support

Designed with privacy first: your data stays on your device. No account, no ads, no tracking.

## Rankings

- #2,159,905 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759158207)