# StrengthAnalytics

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6759115956](https://chrome-stats.com/d/id6759115956)

## Overview

- **ID:** `id6759115956`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** StrengthAnalytics LLC
- **Category:** Health & Fitness
- **Version:** 1.6.0
- **Last updated:** 2026-09-14
- **First published:** 2026-04-18
- **Size:** 22 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strengthanalytics/id6759115956)
- **Website:** [https://www.strengthanalytics.ai/index.html](https://www.strengthanalytics.ai/index.html)
- **Privacy policy:** [https://www.strengthanalytics.ai/privacy.html](https://www.strengthanalytics.ai/privacy.html)

## Description

Your running isn't killing your gains — but it might be holding them back.

StrengthAnalytics is the first workout tracker that connects your cardio and strength training. See exactly how your miles impact your PRs with Cross-Training Impact analysis — it correlates your weekly running volume with strength gains over 12-week windows, so you stop guessing and start training smarter.

Built for athletes who lift and run. One app, one dashboard, one Apple Watch.

STRENGTH TRAINING
• Log sets, reps, and weight with one-tap entry
• Rest timer with adjustable countdown and haptic alerts
• Track PRs automatically across every exercise
• 410+ exercises organized by muscle group
• Create and save workout templates

CARDIO TRACKING WITH GPS
• Record outdoor runs, walks, cycling, and hikes with GPS route mapping
• Indoor support for treadmill, elliptical, rowing, and swimming
• Live pace, distance, and duration tracking
• Automatic mile/km split notifications on Apple Watch
• Background GPS recording (tracks even when phone is locked)

ROUTINES — PLAN YOUR TRAINING BLOCKS
• Build multi-workout routines like Push/Pull/Legs or Hybrid Training Blocks
• Auto-advance through your weekly schedule — just tap Start
• Mix strength and cardio days in a single program

APPLE WATCH COMPANION
• Full workout logging from your wrist — strength and cardio
• Real-time heart rate monitoring
• Digital Crown input for weight and reps
• Works independently — leave your phone behind on run day

APPLE INTELLIGENCE INSIGHTS (PREMIUM)
• Cross-Training Impact: see if your cardio is helping or hurting your lifts
• PR Progression: track your strength gains over time with trend analysis
• Recovery & Workload: HRV, sleep, and training load scoring
• Strength Trend: plateau detection with personalized recommendations
• Muscle Coverage: spot training gaps with body heatmaps
• Cardio Trend: pace improvements and endurance tracking
• Personalized coaching powered by Apple Intelligence — runs entirely on-device

REPORTS & DASHBOARD
• Post-workout reports with GPS route maps and muscle heatmaps
• Weekly and monthly progress summaries
• Consistency tracking and personal bests
• Live Activity on your lock screen during workouts

YOUR DATA STAYS ON YOUR DEVICE
No accounts. No cloud. No tracking. No third-party AI services. Just training.

Free to use — unlimited workout logging, full exercise library, all dashboard reports, and complete workout history. Premium unlocks Apple Intelligence insights, cross-training analysis, and unlimited workout templates.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.strengthanalytics.ai/privacy.html

## Rankings

- #2,105,992 — Overall

## Similar extensions and apps

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- [Strength Progress Tracker](https://chrome-stats.com/d/id6747354472) — 5.00 / 5
- [Lift: Gym Workout Tracker](https://chrome-stats.com/d/id6760431697) — 5.00 / 5
- [Workout Stats and Analytics](https://chrome-stats.com/d/id6503702823) — 5.00 / 5
- [Strength IO: Workout Tracker](https://chrome-stats.com/d/id6776702706) — 5.00 / 5
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- [Motion Workout Tracker](https://chrome-stats.com/d/id6760213189) — 5.00 / 5
- [Strong Fitness Training](https://chrome-stats.com/d/id6753317413)
- [TrackStrength](https://chrome-stats.com/d/id6760619658)
- [GainsGymClub: Workout Log](https://chrome-stats.com/d/id6774555251)
- [BestLift - Track Your Workouts](https://chrome-stats.com/d/id1452048800)
- [StrengthMaxxer: Track Workouts](https://chrome-stats.com/d/id6758560534) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759115956)