# FALALA: Self-kind exercise

> Practise be proud of yourself

Canonical page: [https://chrome-stats.com/d/id6759076189](https://chrome-stats.com/d/id6759076189)

## Overview

- **ID:** `id6759076189`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tsz Man Chow
- **Category:** Health & Fitness
- **Version:** 1.0.5 (28)
- **Last updated:** 2026-05-31
- **First published:** 2026-04-02
- **Size:** 38 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/falala-self-kind-exercise/id6759076189)
- **Website:** [https://falala-self-kind.framer.website/](https://falala-self-kind.framer.website/)
- **Privacy policy:** [https://falala-self-kind.framer.website/privacy](https://falala-self-kind.framer.website/privacy)

## Description

This exercise is like stretching, but for your brain, to generate self-validation, raise self-awareness, and practice self-kindness. 

We are not mood tracker or for passive affirmations. We are here to learn to re-focus on ourselves, instead of outsourcing self-worth from external factors, such as grades, productivity, functional, relationship...etc.

We provide you a safe and private place to talk to yourself, to establish self-support. 

• Daily Entry •
No matter how small, just write what you appreciate yourself for the day.
If you forgot, it's totally fine. Just come back the next day! 

• Auto-suggestions • 
It might feel weird to give yourself credit, or sometimes you just don't feel like typing.
We have prompts with auto-suggestions, you can also select ones that based on your energy level. 

• Card mode vs List mode •
We want you to just focus on today. But if you want to see your past entries quickly, you can also swift to list mode for easier navigation.

• Daily reminder • 
If you need daily reminder to write yourself a credit. You can set a time for the notification.

• Query & Help • 
This is still a beta version and it's built by an individual, so there are still a lot to improve. 
I am more than happy to help and would love to hear your thoughts!
For any question or feedback, please reach us at: 
falala.support@gmail.com

Last but not least, thank you for reading :)

info: https://falala-self-kind.framer.website/

## Rankings

- #1,821,551 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759076189)