# Signal: Burnout Tracker

> Spot stress before it hits

Canonical page: [https://chrome-stats.com/d/id6759071160](https://chrome-stats.com/d/id6759071160)

## Overview

- **ID:** `id6759071160`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nkemka Akah
- **Category:** Health & Fitness
- **Version:** 1.02
- **Last updated:** 2026-04-05
- **First published:** 2026-03-31
- **Size:** 61 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/signal-burnout-tracker/id6759071160)
- **Website:** [https://thesignalhq.co](https://thesignalhq.co/)
- **Privacy policy:** [https://www.thesignalhq.co/privacy](https://www.thesignalhq.co/privacy)

## Description

Signal reads your iPhone's existing health data — sleep, heart rate, HRV, steps, and screen time — and sends you one daily alert when a burnout pattern is building. No wearable needed. No 47-step routine.

Most people don't notice burnout coming. They just suddenly feel exhausted, overwhelmed, and behind. Your body shows the signs 2–3 weeks before you feel them — in your resting heart rate, your HRV, your step count. Signal reads those patterns automatically.

What Signal Offers:
• One daily stress signal — clear, plain language
• Burnout pattern detection using HRV + sleep + activity
• Works with iPhone Health app data you already have
• No £400 wearable needed
• 3-second daily check-in, optional mood tracking
• Private — your data stays on your device
Free for 14 days. No credit card required.

PRIVACY FIRST
All health data stays on your device. Signal uses on-device processing — your wellness data is never sent to any server without your explicit consent.

Works entirely from your phone. No wearable required.

14-day free trial, then £4.99/month or £39.99/year. Cancel anytime.
Download Signal and start understanding your health data today.

By using Signal, you agree to the Apple Standard License Agreemen https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

## Rankings

- #1,125,556 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759071160)