# Sloow

> Relaxation & Wellness

Canonical page: [https://chrome-stats.com/d/id6759012190](https://chrome-stats.com/d/id6759012190)

## Overview

- **ID:** `id6759012190`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Kevin Duchier
- **Category:** Health & Fitness
- **Version:** 2.2.3
- **Last updated:** 2026-09-03
- **First published:** 2026-03-26
- **Size:** 64 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sloow/id6759012190)
- **Website:** [https://sloow.app](https://sloow.app/)
- **Privacy policy:** [https://sloow.app/en/privacy.html](https://sloow.app/en/privacy.html)

## Description

Sloow guides you toward a state of calm through passive audio sessions, grounded in cardiac resonance science.

20-DAY PROGRAM
A two-phase journey — 10 days, then 10 days at a different resonance frequency. Each session is 20 minutes: sit down, listen, let relaxation settle in naturally.

HRV MEASUREMENT
• With the Kyto 2936 Bluetooth sensor (or any HRS-compatible sensor): continuous in-session capture (2-min baseline + 20-min audio + 2-min recovery), automatic background reconnect.
• Without a sensor: 5-minute finger PPG measurement using the camera (bookend on sessions 1, 10, 20).
Indicators: RMSSD, SDNN, heart rate, signal quality — all explained in plain language, tappable for clarity.

PROGRESS MAP
See your 20 days at a glance, browse session history, get a reminder for the next one.

READING CARDS
A curated selection of texts — Jung, Erickson, Frankl, Marcus Aurelius — to read or skip, at your pace.

PRIVACY
No health data is shared without your explicit consent. Your measurements stay yours.

Sloow is a wellness application. It is not a medical device and does not provide diagnosis, treatment, or prevention of disease.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,979,665 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6759012190)