# Tiny Steps — ADHD Task Helper

> Break tasks down. Do them.

Canonical page: [https://chrome-stats.com/d/id6758985538](https://chrome-stats.com/d/id6758985538)

## Overview

- **ID:** `id6758985538`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Manuel Pardo Gallego
- **Category:** Productivity
- **Version:** 1.1.0
- **Last updated:** 2026-07-26
- **First published:** 2026-02-13
- **Size:** 125 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tiny-steps-adhd-task-helper/id6758985538)
- **Privacy policy:** [https://www.freeprivacypolicy.com/live/bece15e9-ea42-4925-a22b-9d0bae1bbfe3](https://www.freeprivacypolicy.com/live/bece15e9-ea42-4925-a22b-9d0bae1bbfe3)

## Description

Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps — so you can actually get started.

Built specifically for ADHD brains, Tiny Steps helps you:

• Break down overwhelming tasks into tiny, doable steps
• Stay focused with optional timers (5, 10, 15, or 25 min)
• Get gentle time-blindness alerts before you lose track
• Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend)
• Use Body Double mode for extra focus support
• Track your progress with streaks and achievements

No guilt.
No judgment. Just one tiny step at a time.

TINY STEPS PRO
Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible.

Privacy focused: Your tasks stay on your device. We don't track or sell your data.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,256,161 — Overall

## Similar extensions and apps

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- [TinyWins: Brain Dump & Unstuck](https://chrome-stats.com/d/id6787706988) — 5.00 / 5
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- [Doable - ADHD Task Manager](https://chrome-stats.com/d/id6756186851) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758985538)