# PR.O Workout Tracker Gym Log

> Progressive Overload Planner

Canonical page: [https://chrome-stats.com/d/id6758912247](https://chrome-stats.com/d/id6758912247)

## Overview

- **ID:** `id6758912247`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Overload Apps LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (15 ratings)
- **Version:** 7.0.3
- **Last updated:** 2026-08-31
- **First published:** 2026-02-12
- **Size:** 85 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pr-o-workout-tracker-gym-log/id6758912247)
- **Website:** [https://overloadapps.com](https://overloadapps.com/)
- **Privacy policy:** [https://sites.google.com/overloadapps.com/proprivacypolicy1/home](https://sites.google.com/overloadapps.com/proprivacypolicy1/home)

## Description

Meet the ultimate workout tracker built for serious progress, not guesswork. PR.O (Progressive Overload) gives you professional plans, clean logging, a social feed that actually helps, and meaningful insights so every session moves you forward.

What makes it different
• Gamified consistency: Streaks, badges, and unlocks that reward showing up.
• Classes: Choose your path (Spartan or Atlas), with more classes coming soon.
• Progress that compounds: Build any progression scheme with custom loads, reps, and volume for powerful progressive overloads every session.
• Plans that fit you: Programs adapt to your goals, equipment, and time.
• Clear PR tracking: One-rep maxes, volume, reps—see your wins and chase the next.
• Session clarity: Simple logging with supersets, rest timers, exercise notes, and modern in-set video/image capture.
• Habit + data: Sync steps and health data, track daily inputs, and see how they impact performance.
• Visual insight: Charts for lifts and trends, so you know when to push or deload.
• Everywhere you train: Works for strength, hypertrophy, conditioning, and classes.

Key features
• Smart progression schemes and auto-suggested weights/reps.
• Library of exercises with muscle groups and form cues.
• Program templates and frameworks ready to run or customize.
• Social feed to share workouts, progression schemes, and PRs—and stay accountable.

Why you’ll stick with it
• Fun gaming classes with advanced functionality and insights.
• Designed to be fast mid-workout: fewer taps, clearer sets, no clutter.
• Built for real, advanced training, not just sets and reps.
• Free to try: 14-days free trial on monthly or annual membership. Cancel anytime in the trial to avoid charges.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #270,515 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758912247)