# Breath Now: Breather coach

> Paced breathing

Canonical page: [https://chrome-stats.com/d/id6758890566](https://chrome-stats.com/d/id6758890566)

## Overview

- **ID:** `id6758890566`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Rafal Zbikowski
- **Category:** Health & Fitness
- **Rating:** 4.00 / 5 (1 ratings)
- **Version:** 1.1
- **Last updated:** 2026-02-18
- **First published:** 2026-02-13
- **Size:** 487 KB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breath-now-breather-coach/id6758890566)
- **Privacy policy:** [https://rafiq40.github.io/BreathNow-/](https://rafiq40.github.io/BreathNow-/)

## Description

Feel calmer in 60 seconds. Paced breathing, box breathing & more - guided by your breather coach in your pocket. Just breathe.

Feeling panicked? Stressed? Can't sleep? Just open BreathNow+ and feel better in 60 seconds.

BreathNow+ is the simplest paced breathing app you'll ever use — your personal breather coach, always in your pocket. No account needed. No ads. No paywall. Just tap a mode and breathe. Science-backed techniques guide you through every breath with a beautiful animated orb and gentle haptic feedback.

FIVE POWERFUL BREATHING MODES

Panic Relief — Extended Exhale (4-0-8)
Activates your parasympathetic nervous system instantly. When anxiety strikes, this is your SOS button. Feel calm in just 60 seconds.
Stress Release — Box Breathing (4-4-4-4)
The same box breathing technique used by Navy SEALs to stay calm under extreme pressure. Four equal phases of paced breathing reset your nervous system and clear your mind.
Sleep — 4-7-8 Technique
Developed by Dr. Andrew Weil, this is one of the most effective natural sleep aids. The extended breath-hold floods your body with oxygen and triggers deep relaxation. Drift off in minutes.
Relaxation — Deep Calming Breaths (4-7-6)
A gentle, flowing paced breathing rhythm designed for those moments when you just need to slow down. Perfect for winding down after a long day.
Focus — Equal Breathing (5-0-5-0)
Balanced inhale-exhale rhythm sharpens your concentration and brings mental clarity. Use before meetings, exams, or deep work sessions.

WHY PEOPLE LOVE BREATHNOW+

Beautiful breathing orb that expands and contracts with your breath
Gentle haptic feedback — your silent breather coach, even with eyes closed
Apple Health integration saves your Mindful Minutes automatically
Works instantly — no setup, no tutorials, no account
Completely free. No ads. No subscriptions. No hidden costs.

Privacy Policy: https://rafiq40.github.io/BreathNow-/

## Similar extensions and apps

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- [Calm Now.](https://chrome-stats.com/d/id6751507698)
- [Breath Box: Breath Exercise](https://chrome-stats.com/d/id6749237683) — 1.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758890566)