# Build Confidence Daily: Social

> Overcome Shyness, Build Esteem

Canonical page: [https://chrome-stats.com/d/id6758882035](https://chrome-stats.com/d/id6758882035)

## Overview

- **ID:** `id6758882035`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Raymond Rothwell
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.4.3
- **Last updated:** 2026-09-15
- **First published:** 2026-03-05
- **Size:** 50 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/build-confidence-daily-social/id6758882035)
- **Website:** [https://confidencedaily.app/](https://confidencedaily.app/)
- **Privacy policy:** [https://confidencedaily.app/privacy](https://confidencedaily.app/privacy)

## Description

Nervous before a date? Freeze up in conversations? Build real confidence in 30 seconds a day. Daily practice free forever, no account needed.

Build confidence in 30 seconds a day with micro-practices designed to rewrite your default social habits.

Grounded in evidence-based behavioral techniques, Build Confidence Daily gives you one actionable exercise each day—no fluff, no endless reading, and no account required to start.

GREAT FOR

Meetings & Work: Speaking up when all eyes turn to you

Boundaries: Saying "no" clearly without over-explaining or apologizing

Dating & Socializing: Turning awkward silence into authentic connection

Daily Interactions: Making natural eye contact and starting effortless small talk

Executive Presence: Holding your ground and commanding respect in any room

WHAT YOU’LL NOTICE IN 2 WEEKS

Less Hesitation: You’ll catch yourself speaking up in meetings before self-doubt kicks in.

Cleaner Boundaries: You’ll say "no" to extra demands without feeling the urge to justify it.

Social Ease: Everyday interactions like eye contact and small talk start feeling automatic instead of exhausting.

HOW IT WORKS

Each morning, you get one 30-second micro-practice. Hold eye contact with a stranger. Voice an opinion in a meeting. Decline a non-essential request. Small, repeatable actions that build hardwired, real-world confidence over time.

WHAT YOU GET

Act, don't just read — Daily 30-second micro-habits based on proven behavioral change models

Grow at your own pace — Smart progressive difficulty that scales as your comfort zone expands

Track real progress — Monitor your growth across 4 core dimensions: Presence, Voice, Boundaries, and Social Ease

STRUCTURED PATHS (PRO)

Ready to tackle a specific challenge? Unlock 8-week guided programs complete with weekly themes, Friday reflections, and weekend challenges:

Dating Confidence Path — Move from approach anxiety to genuine, relaxed connection

Social Confidence Path — Designed for introverts who want to show up without draining their battery

Public Speaking Path — Overcome physical freeze responses and speak with clarity

Executive Presence Path — Develop the non-verbal authority and poise of a leader

TRY IT FREE

Download and start your first practice instantly—no sign-ups, no accounts, no friction. Enjoy a lifetime of free daily practices. Upgrade to Pro anytime to keep your daily momentum going and unlock all 8-week paths.

YOUR PRIVACY

No social feeds. No public sharing. No judgment. Just you, your daily reps, and your personal growth.

Full Privacy Policy: https://confidencedaily.app/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Confidence isn't something you wait for. It's something you build—one 30-second practice at a time. Start today.

## Rankings

- #921,489 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758882035)