# Move Mofos Fight Fit

> Get fight ready for life

Canonical page: [https://chrome-stats.com/d/id6758872121](https://chrome-stats.com/d/id6758872121)

## Overview

- **ID:** `id6758872121`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Spencer Toogood
- **Category:** Health & Fitness
- **Version:** 1.5.3
- **Last updated:** 2026-08-11
- **First published:** 2026-07-03
- **Size:** 10 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/au/app/move-mofos-fight-fit/id6758872121)
- **Website:** [https://fightingfit.movemofos.com/sales](https://fightingfit.movemofos.com/sales)
- **Privacy policy:** [https://fightingfit.movemofos.com/privacy](https://fightingfit.movemofos.com/privacy)

## Description

Move Mofos Fighting Fit is the coaching program that hands men 40+ their edge back: strength, capability and the discipline of a fighter — without breaking you.

Get fight ready for life.

Between 40 and 50 the old approach stops working — recovery slows, and most men quietly become passengers in their own lives. Move Mofos Fighting Fit is the coaching program that hands men 40+ their edge back: strength, capability and the discipline of a fighter — without breaking you.

Built by Strength & Conditioning Coach Spencer Toogood, who started over in his 40s and now at 50 holds a 6-0 Masters boxing record, is a trainer at Boonchu Muay Thai, and is the S&C Coach for both amateur and professional fighters — FightingFit blends the internal work (vision, identity, a non-negotiable morning protocol) with progressive, recovery-aware training and a brotherhood of men doing the work together.

This app is your daily corner — where the program lives:

TRAIN
• Your coach-prescribed workouts, day by day — no guessing
• Live heart rate and training zones with a Bluetooth monitor
• Strength benchmarks and progress over time

RECOVER (at 40+, recovery is the game)
• A morning HRV reading gives you a daily readiness score
• No strap? Import HRV and resting heart rate from Apple Health — Apple Watch, Garmin, Whoop
• Track body weight and trends

THINK
• Morning and evening check-ins
• Define your Vision and goals
• Breathing Exercises

Health & fitness disclaimer: Move Mofos Fight Fit is a fitness and wellness app provided for informational and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, treatment, or monitoring. The supported Bluetooth heart-rate monitor is a consumer fitness accessory, not medical hardware, and requires no medical clearance for general fitness use. Heart-rate and heart-rate-variability readings are estimates for training use and should not be relied upon for medical purposes. Always consult a qualified doctor before beginning any exercise program or making any health or medical decisions. If you experience pain or adverse symptoms during exercise, stop immediately and seek medical attention.

## Rankings

- #1,096,709 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758872121)