# Jet Lag Coach

> Beat jet lag, arrive refreshed

Canonical page: [https://chrome-stats.com/d/id6758817321](https://chrome-stats.com/d/id6758817321)

## Overview

- **ID:** `id6758817321`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Marc Levsky
- **Category:** Travel
- **Version:** 3.1
- **Last updated:** 2026-06-08
- **First published:** 2026-02-12
- **Size:** 13 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/jet-lag-coach/id6758817321)
- **Website:** [https://bit.ly/jetlagcoach](https://bit.ly/jetlagcoach)
- **Privacy policy:** [https://bit.ly/jetlagcoach](https://bit.ly/jetlagcoach)

## Description

Beat jet lag, arrive refreshed.

Why Jet Lag Coach?
• Personalized to your trip: Select your departure and destination airports, dates, and typical sleep schedule. Jet Lag Coach builds a plan around you.
• Faster adjustment: Get daily guidance on when to sleep, nap, seek light, dim light, and time caffeine to shift your circadian rhythm quickly.
• Easy-to-follow timeline: See your plan in a clean, step-by-step schedule with reminders to keep you on track—no guesswork required.
• Time zone smart: Automatically adapts to your origin and destination time zones and shows local time cues where it matters most.
• Built for real travel: Plans work for overnight flights, eastbound and westbound trips, and itineraries that cross multiple time zones.

What You’ll Get
• A personalized pre-flight and post-arrival plan designed to minimize jet lag
• Daily recommendations for light exposure and avoidance (morning light vs. evening light)
• Sleep and nap windows that match your flight and arrival times
• Smart caffeine timing suggestions to boost alertness without disrupting sleep
• A clear, compact schedule you can check at a glance

Perfect For
• Business travelers who need to perform at their best right away
• Athletes preparing for competitions in new time zones
• Families who want an easier first day of vacation
• Anyone who wants to feel normal faster after a long flight

Thoughtful Design
Jet Lag Coach uses a simple, modern interface that makes planning effortless. Search airports by city, name, or code, and get a clear, guided plan without complexity.

Arrive ready. Travel better with Jet Lag Coach.

## Rankings

- #1,629,888 — Overall

## Similar extensions and apps

- [Jetlag Coach: Travel Plan](https://chrome-stats.com/d/id6766134839)
- [Jet Lag: Sleep Time Shift](https://chrome-stats.com/d/id6766160800) — 2.00 / 5
- [Jetly: Jet Lag Recovery Plan](https://chrome-stats.com/d/id6759929855)
- [Adjust - Beat Jet Lag](https://chrome-stats.com/d/id6753684421) — 3.00 / 5
- [Aviato: Jet Lag Coach](https://chrome-stats.com/d/id6755438884)
- [StopJetLag](https://chrome-stats.com/d/id554538393) — 2.30 / 5
- [Jet Lag Plans by JetReset](https://chrome-stats.com/d/id6744677019) — 5.00 / 5
- [JetLagPlan: Beat Jet Lag](https://chrome-stats.com/d/id6790220577)
- [Jet Lag Plan: Shift Sleep](https://chrome-stats.com/d/id6790016955)
- [Jet Lag Time Zone Shifter](https://chrome-stats.com/d/id6670561167) — 5.00 / 5
- [Jet Lag Bye: Travel Sleep Plan](https://chrome-stats.com/d/id6747702706) — 5.00 / 5
- [JetlagAway](https://chrome-stats.com/d/id6463686863)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758817321)