# Respirare - Box Breathing

> Guided Breathing & Meditation

Canonical page: [https://chrome-stats.com/d/id6758786767](https://chrome-stats.com/d/id6758786767)

## Overview

- **ID:** `id6758786767`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Yannick Schlagenhauf
- **Category:** Health & Fitness
- **Version:** 1.0.3
- **Last updated:** 2026-05-21
- **First published:** 2026-03-19
- **Size:** 7.44 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/respirare-box-breathing/id6758786767)
- **Privacy policy:** [https://yannicks9.github.io/respirare/privacy-policy.html](https://yannicks9.github.io/respirare/privacy-policy.html)

## Description

Respirare helps you master the art of breathing. Whether you need to calm anxiety, improve focus, or simply find a moment of peace, guided breathing exercises are scientifically proven to help.

SIMPLE & EFFECTIVE
• Visual breathing guide with animated shapes
• Multiple breathing patterns for different goals
• Real-time countdown and phase indicators
• Works offline - breathe anywhere, anytime

BREATHING PATTERNS
• Box Breathing (4-4-4-4) - Perfect for focus and stress relief
• 4-7-8 Technique - Proven relaxation method
• Quick Calm - Fast stress reduction
• Deep Relaxation - Slower, meditative breathing
• Or create your own!

FEATURES
• Set time or cycle goals
• Visual shape indicators (box, triangle, lines)
• Animated breathing ticker
• Haptic and sound feedback
• Dark mode support
• iCloud sync across devices

APPLE WATCH SUPPORT
• Full breathing experience on your wrist
• Haptic feedback guides each phase
• Optional sound cues
• Syncs with iPhone automatically

BENEFITS OF BREATHING EXERCISES
Regular breathing practice can help:
• Reduce stress and anxiety
• Lower heart rate and blood pressure
• Improve focus and mental clarity
• Better sleep quality
• Enhanced athletic performance
• Mindfulness and present-moment awareness

Whether you're new to breathwork or an experienced practitioner, Respirare provides the tools you need to build a consistent breathing practice.

Start your breathing journey today.

## Rankings

- #2,058,412 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758786767)