# SetLock: Workout Tracker Log

> AI Lifting Plans & Focus Lock

Canonical page: [https://chrome-stats.com/d/id6758778326](https://chrome-stats.com/d/id6758778326)

## Overview

- **ID:** `id6758778326`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** John Sokol
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (14 ratings)
- **Version:** 2.7.1
- **Last updated:** 2026-05-15
- **First published:** 2026-02-25
- **Size:** 16 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/setlock-workout-tracker-log/id6758778326)
- **Website:** [https://www.setlock.org/](https://www.setlock.org/)
- **Privacy policy:** [https://www.setlock.org/privacy.html](https://www.setlock.org/privacy.html)

## Description

SetLock is the gym workout tracker that keeps you lifting — not scrolling.

When your rest timer ends, your distracting apps lock until you log your next set.
No discipline required.

TRAIN WITH INTENT

Log weight, reps, and exercises in seconds.
See your last session so you always know what to beat.
Hit a PR → get instant feedback.

BUILT-IN PROGRESSION

Track strength over time with simple charts.
See what’s improving — and what’s not.

AI WORKOUT PLANS

Answer a few questions.
Get a personalized weekly plan in seconds.

YOUR WEEK, ORGANIZED

Plan workouts by day.
Know exactly what to train — every time you walk in.

FOCUS MODE (APP BLOCKING)

When rest ends, distractions lock.
Instagram, TikTok, YouTube — gone until your next set.

Choose your level:
• No Blocking
• Delayed
• Immediate

APPLE WATCH READY

Run your workout from your wrist.
Log sets without touching your phone.

POST-WORKOUT INSIGHTS

Review sets, timing, and performance.
Save workouts as templates.

SETLOCK PRO

Unlock:
• AI programs
• Progress charts
• Full history
• Strength ratings
• Unlimited plans
• CSV export

Start your workout in under 10 seconds.
Rest. Lock. Lift. Repeat.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/                              
Privacy Policy: https://www.setlock.org/privacy.html

## Rankings

- #283,927 — Overall

## Similar extensions and apps

- [GymLock: Workout App Blocker](https://chrome-stats.com/d/id6780651489)
- [LOCKD: Gym & Workout Tracker](https://chrome-stats.com/d/id6760561118)
- [FocusLift - Workout with focus](https://chrome-stats.com/d/id6785680986)
- [LOCKEDIN: Gym Workout Tracker](https://chrome-stats.com/d/id6781988922)
- [Lockout Lifting: Gym Tracker](https://chrome-stats.com/d/id6768751120)
- [Training & Gym App: Lock In](https://chrome-stats.com/d/id6738963949) — 4.50 / 5
- [Lockout: Workout Timer](https://chrome-stats.com/d/id6766894725) — 5.00 / 5
- [Lock In. - Gym Tracker](https://chrome-stats.com/d/id6783163516)
- [LiftBook: Gym Workout Tracker](https://chrome-stats.com/d/id6770568190)
- [SETS - Smart Exercise Tracking](https://chrome-stats.com/d/id6757228904)
- [QuickLift: Workout Tracker](https://chrome-stats.com/d/id6761840437)
- [Plato: Workout Tracker](https://chrome-stats.com/d/id6790219843)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758778326)