# CoreLift｜Kegel Trainer

> Pelvic Floor Workout Guide

Canonical page: [https://chrome-stats.com/d/id6758699596](https://chrome-stats.com/d/id6758699596)

## Overview

- **ID:** `id6758699596`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 泓雨 刘
- **Category:** Health & Fitness
- **Version:** 2.71
- **Last updated:** 2026-05-19
- **First published:** 2026-02-09
- **Size:** 3.11 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/corelift-kegel-trainer/id6758699596)
- **Website:** [https://rainleohy.github.io/corelift-privacy/](https://rainleohy.github.io/corelift-privacy/)
- **Privacy policy:** [https://rainleohy.github.io/corelift-privacy/](https://rainleohy.github.io/corelift-privacy/)

## Description

CoreLift is a minimalist app designed for Kegel exercises, built to help strengthen and train your pelvic floor muscles.

No complicated programs.
No unnecessary tutorials.
No ads.

Just a clear rhythm—like breathing—guiding you through a complete and focused training session.

With steady beats and rhythm cues, CoreLift helps you build a natural sense of timing for Kegel training, making pelvic floor exercises simple, focused, and sustainable.

What you get:

• Clear contraction / relaxation guidance
Helps you establish a stable rhythm for Kegel exercises.

• Precise and subtle audio and haptic feedback
Rhythm cues help reinforce muscle memory and make training feel more natural.

• Short, fixed-length sessions
Each session takes only a few minutes, making it easier to stay consistent over time.

• Automatic tracking of completed sessions and streaks
Helps you build a stable and lasting training habit.

CoreLift doesn’t try to be a complex course platform.

It is simply a focused tool designed to help you complete a consistent pelvic floor training session every day.

When training becomes simple, consistency becomes natural.

## Rankings

- #1,818,177 — Overall

## Similar extensions and apps

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- [Kore: Pelvic Floor Trainer](https://chrome-stats.com/d/id6762605235) — 5.00 / 5
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- [Easy Kegel](https://chrome-stats.com/d/id1063415870) — 4.80 / 5
- [Kegel Trainer for Men](https://chrome-stats.com/d/id6758670726)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758699596)