# Kyro

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6758651403](https://chrome-stats.com/d/id6758651403)

## Overview

- **ID:** `id6758651403`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Wai Hei Yip
- **Category:** Health & Fitness
- **Version:** 1.2.0
- **Last updated:** 2026-03-06
- **First published:** 2026-02-28
- **Size:** 107 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kyro/id6758651403)
- **Privacy policy:** [https://kyro-back-app.github.io/kyro-legal/KYRO\_PRIVACY\_POLICY.md](https://kyro-back-app.github.io/kyro-legal/KYRO_PRIVACY_POLICY.md)

## Description

Built for gamers. Stretch between matches. 30-second routines for wrist, neck, shoulder & back pain relief.

Your wrists hurt. Your neck is stiff. Your shoulders are locked. Your back aches after every session. Kyro helps relieve that in 30 seconds — no equipment, no gym, no excuses.

Built specifically for PC and console gamers.
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QUEUE TIME = STRETCH TIME
Quick Stretch mode gives you guided exercises that fit between ranked matches, loading screens, and break times. Choose your session and start stretching from your chair.
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45 GUIDED EXERCISES
Step-by-step stretches with real video demos targeting the 4 areas gamers damage most: wrists, neck, shoulders, and back. Designed with physiotherapy principles with clear visual instructions — just follow along.
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28 STRUCTURED PLANS
From quick 2-minute resets to deeper recovery routines. Game-specific plans like Mouse Hand Recovery, Keyboard Warrior, Controller Grip Reset, and Between Matches — built around how you actually play.
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TRACK YOUR PROGRESS
Keep your streak alive. See your stretching calendar, total sessions, and consistency stats. The more you show up, the better you feel.
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ENERGY SYSTEM
Complete exercises to earn energy for your Kyro companion. Watch your energy grow as you stay consistent — a visual reminder that you're taking care of yourself.
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TRY KYRO FREE
Upgrade to Pro to unlock all 45 exercises, all 28 plans, and full Quick Stretch access.
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$6.99/month or $39.99/year (3-day free trial on annual plan). Cancel anytime.
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Stop gaming in pain. Start stretching with Kyro.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,737,250 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758651403)
