# STRONG BY IZZY

> STRENGTH BASED PILATES

Canonical page: [https://chrome-stats.com/d/id6758650816](https://chrome-stats.com/d/id6758650816)

## Overview

- **ID:** `id6758650816`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Izzy Samuel Pty lTD
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (152 ratings)
- **Version:** 10.401.1
- **Last updated:** 2026-08-24
- **First published:** 2026-03-14
- **Size:** 105 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strong-by-izzy/id6758650816)
- **Website:** [https://www.strongbyizzy.com/](https://www.strongbyizzy.com/)
- **Privacy policy:** [https://www.strongbyizzy.com/privacy](https://www.strongbyizzy.com/privacy)

## Description

STRONG BY IZZY is a strength-based Pilates platform designed to build strength, control, and long-term results through structured, intelligent movement. It blends strength-focused Pilates with progression, ensuring you train safely without burnout and steadily advance from foundational to challenging movements.

Inside STRONG, you’ll find a growing library of workouts across six class styles, including heavy dumbbell sessions and sculpt-focused classes, plus structured programs and weekly schedules. Each session uses time under tension, purposeful repetition, and intelligent programming to support sustainable progress, a motivated community, and consistent movement—whether at home or in the studio.

## Rankings

- #113,183 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758650816)