# 19x

> Utilities

Canonical page: [https://chrome-stats.com/d/id6758598434](https://chrome-stats.com/d/id6758598434)

## Overview

- **ID:** `id6758598434`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 浩然 樊
- **Category:** Utilities
- **Version:** 1.0
- **Last updated:** 2026-03-06
- **First published:** 2026-03-06
- **Size:** 23 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/19x/id6758598434)
- **Privacy policy:** [https://xxz.icctec.com/19xys.html](https://xxz.icctec.com/19xys.html)

## Description

应用内置专项动作计时系统，精准适配俯卧撑、深蹲、平板支撑、卷腹等核心训练，确保训练安全高效。汇聚专业私教高清示范视频，搭配分阶分类健身教程库——涵盖力量强化、燃脂塑形、核心激活、体态矫正等多元目标，满足新手入门到进阶提升的全周期需求。训练数据全程智能记录，清晰统计单次及累计训练次数、时长、消耗趋势，助您科学复盘、持续优化训练计划。
让每一次坚持都被精准记录，让每一分努力都看得见成长。

## Rankings

- #1,707,820 — Overall

## Similar extensions and apps

- [康礼运动](https://chrome-stats.com/d/id6751827060) — 5.00 / 5
- [动析](https://chrome-stats.com/d/id6767240117)
- [HIIT训练大师-间歇训练计时器](https://chrome-stats.com/d/id6801791025)
- [时间密度仪 - 居家科学健身训练指南](https://chrome-stats.com/d/id6762424215)
- [优力细胞](https://chrome-stats.com/d/id1625266058) — 2.00 / 5
- [拾卡一计](https://chrome-stats.com/d/id6784936232)
- [小卡健身减脂计划-健康运动计步器](https://chrome-stats.com/d/id6794229954)
- [举重训练ּּ记ּּּּּּּּ](https://chrome-stats.com/d/id6761748809)
- [训练记录本](https://chrome-stats.com/d/id6776508324) — 5.00 / 5
- [角力训练](https://chrome-stats.com/d/id6757212272)
- [健身计时器 - 训练计时 & AI 规划助手](https://chrome-stats.com/d/id6760479130)
- [多练 - 专业健身记录，定制专属计划](https://chrome-stats.com/d/id6737088710)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6758598434)