# BurnScroll - Fitness App Lock

> App Lock & Fitness Motivation

Canonical page: [https://chrome-stats.com/d/id6758544932](https://chrome-stats.com/d/id6758544932)

## Overview

- **ID:** `id6758544932`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** REALM LABS STUDIO
- **Category:** Health & Fitness
- **Rating:** 3.00 / 5 (2 ratings)
- **Version:** 1.1.0
- **Last updated:** 2026-09-20
- **First published:** 2026-02-28
- **Size:** 31 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/burnscroll-fitness-app-lock/id6758544932)
- **Website:** [https://www.realmlabs.app/burnscroll](https://www.realmlabs.app/burnscroll)
- **Privacy policy:** [https://www.realmlabs.app/burnscroll/privacy](https://www.realmlabs.app/burnscroll/privacy)

## Description

One payment. Yours for life. No subscription, ever.

BurnScroll - App Lock & Fitness
Lock Instagram, TikTok, YouTube, Facebook, Snapchat and distracting apps behind calorie goals. Exercise unlocks access.

Transform phone addiction into fitness motivation through the most powerful app lock for weight loss and healthy habits.

BENEFITS
Save 2-3 hours per day from less screen time while building daily exercise habits.
- Screen time drops as scrolling gets replaced with movement
- Exercise becomes a daily routine
- Better mental clarity and focus throughout the day
- Improved sleep quality from reduced evening phone usage
- Increased confidence as fitness results become visible

Added benefits:
- Better screen time control through calorie-based accountability
- Burn calories to unlock your favorite social media apps
- Replace scrolling habits with walking, running, or gym workouts
- Build lasting fitness habits that stick
- Turn Instagram and TikTok into workout motivation
- Take control of both phone addiction and health goals

FEATURES

App Blocking & Control
- App Lock for Fitness: Lock apps behind calorie goals tracked by Apple Health
- Calorie-Based Screen Time Control: Set daily calorie targets to unlock Instagram, TikTok, YouTube
- App Limits: Set daily calorie requirements to automatically block apps until you complete your workout
- Multiple App Blocking: Lock unlimited apps including Instagram, TikTok, YouTube, Facebook, Twitter, Reddit
- Automatic Unlock System: Hit your goal and locked apps become instantly available with no manual steps

Fitness Tracking & Integration
- Apple Health Integration: Every calorie from walking, running, cycling, swimming, or gym sessions automatically counts
- Activity Tracking: All exercise types count including walking, running, cycling, swimming, gym workouts, sports
- Apple Watch Integration: Sync workout data for enhanced tracking accuracy and real-time updates
- Custom Difficulty Levels: Start easy and raise your calorie goal as your fitness improves

Progress & Motivation
- Real-Time Progress Tracker: Live calorie counter shows exactly how close you are to unlocking each app
- Focus Score: Check daily exercise progress and screen time balance at any point
- Progress Reports: Track weekly and monthly trends
- Daily Reset: Fresh challenges every midnight building consistent exercise patterns
- Dopamine Detox: Exercise releases dopamine while earning app access, creating positive reinforcement

Life Improvements
- Digital Wellbeing: Balance phone usage with physical activity for improved mental health
- Productivity Boost: Reduce scrolling to gain hours daily for fitness, work, and personal growth

SET YOUR DAILY CALORIE GOAL
Choose a single daily calorie target based on your fitness level. Hit that goal through any exercise tracked by Apple Health and all your blocked apps unlock automatically. Start easy and raise the bar as your fitness improves.

PRIVATE & SECURE
BurnScroll works entirely on your device.
Your workout data never leaves your phone.
Zero uploads to external servers.
No tracking of personal information. No data sales to third parties, ever.

START YOUR TRANSFORMATION
Download BurnScroll today and turn your biggest distraction into your strongest fitness motivator. Unlock everything with a single purchase — no subscription, no recurring fees.

PRICING
- Lifetime Access: one-time payment of $29.99
- Unlock every feature forever — no monthly fees, no renewals, no subscription
- Pay once, keep it for life

Payment is charged to your Apple Account at confirmation of purchase. This is a one-time purchase, not a subscription — there is nothing to cancel.

Terms of Use: https://www.realmlabs.app/burnscroll/terms
Privacy Policy: https://www.realmlabs.app/burnscroll/privacy

## Rankings

- #733,975 — Overall

## Similar extensions and apps

- [Screen Time - BurnToScroll](https://chrome-stats.com/d/id6757008068)
- [BurnKey: App Blocker & Fitness](https://chrome-stats.com/d/id6761635352)
- [FitScroll: Screen Time Fitness](https://chrome-stats.com/d/id6762100402) — 5.00 / 5
- [JumpScroll: Exercise to Scroll](https://chrome-stats.com/d/id6761683841) — 4.60 / 5
- [Burn: Unlock Your Screen Time](https://chrome-stats.com/d/id6761403075)
- [CutScroll - Push Up Time](https://chrome-stats.com/d/id6762033330) — 5.00 / 5
- [FitScroll -Screen Time Control](https://chrome-stats.com/d/id6762172618)
- [Scrollift: App Blocker & Focus](https://chrome-stats.com/d/id6761823838) — 4.60 / 5
- [FitScroll: Screen Time Control](https://chrome-stats.com/d/id6758033229) — 4.80 / 5
- [Exerscroll Screen Time Control](https://chrome-stats.com/d/id6759187664) — 5.00 / 5
- [Scrolletics - Screen Time](https://chrome-stats.com/d/id6755461668) — 5.00 / 5
- [GrindLock Screen Time Control](https://chrome-stats.com/d/id6761210069) — 4.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6758544932)