# Quiet Growth

> Daily reflections for clarity

Canonical page: [https://chrome-stats.com/d/id6758531535](https://chrome-stats.com/d/id6758531535)

## Overview

- **ID:** `id6758531535`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tamika Lewis
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-03-11
- **First published:** 2026-03-11
- **Size:** 38 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/au/app/quiet-growth/id6758531535)
- **Privacy policy:** [https://brook-toast-454.notion.site/Quiet-Growth-App-Support-2f93adfe4a2b808983f1c81f74f2e4c1](https://brook-toast-454.notion.site/Quiet-Growth-App-Support-2f93adfe4a2b808983f1c81f74f2e4c1)

## Description

A gentle 15-day reflection journey to build awareness, emotional balance, and calmer responses — one small daily moment at a time.

Quiet Growth is a guided 15-day self-reflection journey designed to help you reset through awareness — not judgment.

Each day combines emotional check-ins, short reflection exercises, and private journaling to help you recognize patterns, respond with intention, and build steady self-trust over time.

Through small daily moments, users often develop greater emotional awareness, calmer responses, and increased confidence in how they navigate challenges.

Features

• A structured 15-day guided growth journey
• Daily mood check-ins with reflection prompts
• Private journaling with progress tracking
• Journal history timeline to revisit insights
• Gentle 30-second grounding actions
• Completion milestones and growth summary
• Optional daily reminder notifications
• Completion ceremony to integrate what you’ve learned

Your entries remain private on your device.

This experience can help you

• Notice patterns in thoughts and reactions
• Reduce emotional overwhelm
• Pause before responding
• Build calm, intentional habits
• Strengthen self-awareness and confidence

Move at your own pace — whether you are building new habits, processing experiences, or simply learning to slow down.

Quiet Growth offers a supportive structure to reconnect with yourself, one small step at a time.

## Rankings

- #1,805,710 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758531535)