# Better Days: Mindful Eating

> Mindful Eating Habit Tracker

Canonical page: [https://chrome-stats.com/d/id6758521448](https://chrome-stats.com/d/id6758521448)

## Overview

- **ID:** `id6758521448`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TIVEX Group LTD
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0
- **Last updated:** 2026-02-04
- **First published:** 2026-02-04
- **Size:** 74 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/better-days-mindful-eating/id6758521448)
- **Privacy policy:** [https://tivex.uk/privacy-policy](https://tivex.uk/privacy-policy)

## Description

Build a better relationship with food, one day at a time. Simple daily check-ins, streaks, and achievements. No dieting. No calorie counting. Just awareness.

Better Days: Mindful Eating is a simple, supportive habit tracker designed to help you improve your relationship with food – one day at a time.

Instead of counting calories or restricting what you eat, Better Days focuses on awareness and consistency. Each day, you simply reflect: Was today a good day with your eating habits, or a challenging day?

FEATURES
• Simple daily check-ins – One tap to log your day
• Streaks and momentum – Build consistency with good day streaks  
• Achievement badges – Celebrate milestones and progress
• Progress tracking – Calendar view, stats, and patterns over time
• Daily reminders – Optional notifications to stay on track
• Weight tracking – Optional weight log to see trends
• Dark and light mode – Use the app your way

WHY IT WORKS
• No complex tracking or meal logging
• Sustainable long-term habits, not short-term diets
• Focus on progress, not perfection
• Learn from challenges without judgment

This isn't about perfect eating – it's about creating lasting habits that stick. Every good day counts.

## Rankings

- #851,924 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758521448)