# BEAT THE URGE

> Turn cravings into wins.

Canonical page: [https://chrome-stats.com/d/id6758517734](https://chrome-stats.com/d/id6758517734)

## Overview

- **ID:** `id6758517734`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Yann Quelenn
- **Category:** Health & Fitness
- **Version:** 1.3.1
- **Last updated:** 2026-03-30
- **First published:** 2026-02-21
- **Size:** 42 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/beat-the-urge/id6758517734)
- **Website:** [https://beattheurge.xyz](https://beattheurge.xyz/)
- **Privacy policy:** [https://beattheurge.xyz/privacy](https://beattheurge.xyz/privacy)

## Description

Beat The Urge helps you overcome unwanted urges in just 3 minutes.

WHEN THE URGE HITS
Open the app, rate your urge intensity, and start a session. Choose between:

BREATHE — Guided breathing that rides the wave with you. Watch your urge drop in real time as you follow the rhythm.

SOLVE — Focus games that hijack your brain's attention. Puzzles designed to break the craving loop.
                                                                                
AI COACH — An AI that talks you down when you're about to break. Personalized, judgment-free support in the moment that matters most.

TRACK YOUR PROGRESS
See your clean days streak, session history, and how your urge intensity drops over time.

No signup required. No ads. Just open it when the urge hits.

## Rankings

- #2,078,769 — Overall

## Similar extensions and apps

- [Clear Crave](https://chrome-stats.com/d/id6785030342)
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- [MyCrave: Stop Food Cravings](https://chrome-stats.com/d/id6769002329)
- [UrgeZero: Quit Addiction](https://chrome-stats.com/d/id6774419388)
- [IMPULSE: Stop Cravings & Urges](https://chrome-stats.com/d/id6761974766)
- [CraveMastery: Sugar Cravings](https://chrome-stats.com/d/id6748262163)
- [Craving Tracker - Curbit](https://chrome-stats.com/d/id6752504817) — 5.00 / 5
- [Cravewatch: Calorie Counter](https://chrome-stats.com/d/id6765961006)
- [Urge Slayer: Defeat Cravings](https://chrome-stats.com/d/id6776846514)
- [Craving Smasher](https://chrome-stats.com/d/id6757110665) — 5.00 / 5
- [Craving Holdout: Urge Timer](https://chrome-stats.com/d/id6765886002)
- [Craving Toolkit for Addiction](https://chrome-stats.com/d/id6761936946) — 4.50 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758517734)