# Push Up Time - Block Apps

> Earn screen time with exercise

Canonical page: [https://chrome-stats.com/d/id6758487841](https://chrome-stats.com/d/id6758487841)

## Overview

- **ID:** `id6758487841`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mai Huy Mao
- **Category:** Productivity
- **Rating:** 4.90 / 5 (278 ratings)
- **Version:** 1.0.5
- **Last updated:** 2026-06-07
- **First published:** 2026-02-24
- **Size:** 13 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/push-up-time-block-apps/id6758487841)
- **Website:** [https://risenapps.com/](https://risenapps.com/)
- **Privacy policy:** [https://sites.google.com/view/ios-pushup-time-privacy-policy/](https://sites.google.com/view/ios-pushup-time-privacy-policy/)

## Description

Push Up Time - Block Apps turns phone usage into a workout. Block distracting apps and earn back screen time by completing workouts. The app acts as your on-device AI trainer, using real-time camera detection to count reps and convert effort into unlocked access to apps.

Privacy-first: all AI detection happens on-device; no video is recorded or uploaded. Choose from Push-ups, Squats, or Pull-ups to unlock your device, track progress with smart statistics, monitor streaks, and stay motivated—no wearables required.

## Rankings

- #89,963 — Overall

## Review summary

Users broadly praise Push Up Time for reducing screen time, being free to use, and supporting exercise goals. The app is described as effective at limiting device use and helping users stay active, with several reviewers noting meaningful decreases in screentime and fitness benefits. Many see it as a strong, no-cost option among similar apps, highlighting its usefulness and positive impact on daily routines.

### Pros

- Reduces screen time significantly
- Free to use with no required paid features
- Helps with exercise and improves fitness
- Viewed as effective and reliable; praised as a top free option

## Similar extensions and apps

- [PushUp Time - App Blocker](https://chrome-stats.com/d/id6760923318) — 3.60 / 5
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [Push Up Time : PushBlock App](https://chrome-stats.com/d/id6785224564)
- [PushUp: Exercise App Blocker](https://chrome-stats.com/d/id6784405739)
- [Push Up Time: App Blocker](https://chrome-stats.com/d/id6762063406) — 4.90 / 5
- [Push Up App Blocker Sweat Lock](https://chrome-stats.com/d/id6759908193) — 4.70 / 5
- [PUSHIN: App Blocker & Fitness](https://chrome-stats.com/d/id6758573717) — 4.70 / 5
- [PushUp Lock: Block Apps](https://chrome-stats.com/d/id6761766907)
- [PushUp App Blocker - PushBlock](https://chrome-stats.com/d/id6756033795) — 4.70 / 5
- [FitBlok: Screen Time Blocker](https://chrome-stats.com/d/id6760193521) — 4.40 / 5
- [SweatLock - No Sweat No Scroll](https://chrome-stats.com/d/id6758044661) — 1.00 / 5
- [Fitblock: Earn Screen Time](https://chrome-stats.com/d/id6755742199) — 4.70 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758487841)