# Ready: HRV & Recovery Tracker

> Sleep & Heart Rate Monitor

Canonical page: [https://chrome-stats.com/d/id6758455419](https://chrome-stats.com/d/id6758455419)

## Overview

- **ID:** `id6758455419`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 8STE LTD
- **Category:** Health & Fitness
- **Rating:** 3.00 / 5 (1 ratings)
- **Version:** 1.8.1
- **Last updated:** 2026-03-13
- **First published:** 2026-03-13
- **Size:** 6.10 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ready-hrv-recovery-tracker/id6758455419)
- **Website:** [http://8ste.com](http://8ste.com/)
- **Privacy policy:** [http://8ste.com/policy](http://8ste.com/policy)

## Description

Track your vitals, HRV, and sleep quality. See daily energy and readiness scores computed from your Apple Watch data - privacy-first, all on-device.

Ready transforms your Apple Watch health data into actionable recovery insights. See at a glance whether your body is ready to perform or needs rest.

DAILY SCORES
• Energy Score - your daily readiness percentage based on HRV, resting heart rate, and sleep quality
• Readiness Score - a recovery metric combining overnight vitals with sleep analysis

OVERNIGHT VITALS
• Heart Rate Variability (HRV) with personal baselines
• Resting Heart Rate trends
• Respiratory Rate monitoring
• Blood Oxygen (SpO2) tracking
• Wrist Temperature deviations
• Outlier detection highlights unusual readings

SLEEP ANALYSIS
• Sleep duration and stage breakdown
• Sleep quality scoring
• Integration with Apple Health sleep data

DESIGNED FOR PRIVACY
• All data stays on your device - no cloud accounts, no sign-ups
• Reads directly from Apple Health - your data never leaves your iPhone
• No tracking, no analytics, no ads

Ready works entirely with your existing Apple Watch data. No additional hardware or subscriptions required. Just connect Apple Health and start understanding your recovery.

## Rankings

- #945,725 — Overall

## Similar extensions and apps

- [Reverie: Sleep Strain HRV](https://chrome-stats.com/d/id6748383629)
- [Incredible: Readiness & HRV](https://chrome-stats.com/d/id6761727962) — 4.70 / 5
- [RecoverFit: HRV & Recovery](https://chrome-stats.com/d/id6761350716) — 1.00 / 5
- [HRV Watch: Stress & Recovery](https://chrome-stats.com/d/id1368079276) — 3.70 / 5
- [Ready - Readiness Score](https://chrome-stats.com/d/id6761247524)
- [Core Analytics](https://chrome-stats.com/d/id6760316851) — 5.00 / 5
- [Readiness Recovery Vital](https://chrome-stats.com/d/id6759989152) — 5.00 / 5
- [Vital: Know Your Body](https://chrome-stats.com/d/id6763641502)
- [Observa: HRV & Recovery Score](https://chrome-stats.com/d/id6757438990) — 3.00 / 5
- [Readiness: Recovery Score](https://chrome-stats.com/d/id6778447396) — 5.00 / 5
- [MyBodyWatch - HRV, Recovery](https://chrome-stats.com/d/id6474689088) — 4.50 / 5
- [Arry: HRV & Recovery Tracker](https://chrome-stats.com/d/id6760387386) — 4.70 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758455419)