# Bruxcontrol

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6758412940](https://chrome-stats.com/d/id6758412940)

## Overview

- **ID:** `id6758412940`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Felix Vela
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-02-03
- **First published:** 2026-02-03
- **Size:** 21 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/bruxcontrol/id6758412940)
- **Website:** [https://bruxcontrol.com/](https://bruxcontrol.com/)
- **Privacy policy:** [https://bruxcontrol.com/privacy.html](https://bruxcontrol.com/privacy.html)

## Description

Take control of bruxism with guided exercises, self-massage techniques, and daily jaw tracking. Your companion for TMJ relief and jaw relaxation.

BruxControl helps you manage bruxism (teeth grinding and jaw clenching) with guided exercises, self-massage techniques, and daily tracking.          
                                                                                                                                                       
  FEATURES:                                                                                                                                            
                                                                                                                                                       
  • JAW RELAXATION EXERCISES                                                                                                                           
  Guided breathing and jaw relaxation routines designed to reduce muscle tension and break the clenching habit.                                        
                                                                                                                                                       
  • SELF-MASSAGE GUIDES                                                                                                                                
  Step-by-step massage techniques for your jaw, temples, and neck to relieve TMJ pain and tension.                                                     
                                                                                                                                                       
  • DAILY CHECK-INS                                                                                                                                    
  Track your jaw status throughout the day. Understand your patterns and identify triggers.                                                            
                                                                                                                                                       
  • APPLE WATCH COMPANION                                                                                                                              
  Get gentle reminders to relax your jaw and log check-ins directly from your wrist.                                                                   
                                                                                                                                                       
  • EDUCATIONAL CONTENT                                                                                                                                
  Learn about bruxism causes, nutrition tips for jaw health, and pain relief techniques.                                                               
                                                                                                                                                       
  • PROGRESS TRACKING                                                                                                                                  
  Monitor your exercise minutes, check-in history, and see your improvement over time.                                                                 
                                                                                                                                                       
  Whether you grind your teeth at night or clench during stressful moments, BruxControl provides the tools you need to take control of your jaw health.

## Rankings

- #1,612,047 — Overall

## Similar extensions and apps

- [TMJ Relief](https://chrome-stats.com/d/id6759633535)
- [Bruxism: Exercises & Routines](https://chrome-stats.com/d/id6758614272) — 5.00 / 5
- [BRUXISM + Fix Teeth Grinding](https://chrome-stats.com/d/id6677031502) — 4.90 / 5
- [BruxApp Cloud](https://chrome-stats.com/d/id6476457494)
- [Tongue Chi TMJ Relief](https://chrome-stats.com/d/id494978194) — 2.50 / 5
- [JawBuddy: TMJ & Bruxism](https://chrome-stats.com/d/id6753715586) — 5.00 / 5
- [Tolpie ∙ Control Bruxism](https://chrome-stats.com/d/id6730124151) — 3.30 / 5
- [myBrux](https://chrome-stats.com/d/id6756239271)
- [Brushbeat](https://chrome-stats.com/d/id6763879976)
- [Mandible: TMJ relief](https://chrome-stats.com/d/id6780690348)
- [BruxApp](https://chrome-stats.com/d/id984225820) — 2.60 / 5
- [JawSense](https://chrome-stats.com/d/id6756005596)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758412940)